When we choose a corset, we must choose one that suits us. It is very comfortable to wear. Don't say that it is difficult to move forward and breathe. Such a corset is unqualified. So what is the correct way to wear the belt? Let's tell you in a graphic way so that you can understand it intuitively.
Step 1: First, tie the tummy belt around your waist, with the buttoned side in front, and try to have the same length from left to right. It should be noted that the belt is best not to be tied directly to the skin, but to wear clothes.
Step 2: Fix one side first, combine your waistline and fold along the waist.
Step 3: Grasp the abdominal straps on both sides and button them one by one from bottom to top.
Step 4: After dressing, adjust the abdomen and bring it to a more comfortable position. So that the belt can be worn correctly. The method and steps are very simple. Let's learn quickly.
Explain how to wear a corset and the steps to wear it.
The girdle and abdomen belt is not only worn by girls to show off their figure, but also something that many pregnant mothers choose to wear after giving birth. After all, after giving birth to a child, treasure moms will face the problem of being out of shape. Put on a corset, and their figure will recover as soon as possible. So how do you wear a waist seal and a tummy belt? What's the procedure for tying a belt? Let's take a look together.
How to wear a girdle and abdomen belt? Different waist straps and abdominal straps are worn in different ways. Here, I will tell you with a diagram, so that you can intuitively understand the wearing method of the girdle abdomen belt and remember it well.
First, fold the tummy belt three times to avoid adhesion when wearing it, and adjust the position of the tummy belt at the waist.
Second, fix the abdominal belt one by one from bottom to top and adjust the position.
Third, open the pelvic belt and stick to the hip position.
Fourth, fix the pelvis with your ears and tighten your hips.
Fifth, the combination of the two, using uniform force, can achieve better abdomen effect.
After reading the graphic steps above, I believe everyone knows how to tie the abdominal belt. It's not really complicated. The most important thing is that everyone should find the right position when tying the abdominal belt, and it will be effective to tie the abdominal belt in the right position. But don't wear it too tightly, wear it for too long, and it is best not to exceed 8 hours a day.
How to wear a tummy belt and how to wear it correctly after delivery.
Abdominal belt is a good maternal and child product for postpartum mothers, which can not only shape, but also help them lose weight and disperse the pressure on their waist. However, improper use of abdominal belt can not only play the role of abdominal belt, but also may endanger health, so postpartum mother had better master the correct use of abdominal belt. So how do you bring a tummy belt? Let's take a look at the schematic diagram of the correct wearing method of postpartum corset and abdomen belt.
How to wear postpartum tummy tuck mainly depends on the style of postpartum tummy tuck. The common styles of postpartum abdomen belt are strap type and integrated type. The correct way to wear a belt abdominal safety belt is:
1. Fold back the shackle of the abdominal belt to avoid sticking to other places when wearing it;
2. Wear the abdomen belt on the lower abdomen (preferably flat);
3, then the abdomen and chest, the middle band plays a fixed role;
4. Tighten the bottom belt and bond the belt;
5. Then tighten the top belt and adhesive tape, paying attention to tightening;
6. Tear the belt in the middle, stick it again, and adjust the tightness;
7. Finally, just adjust the position of the abdominal belt slightly.
One-piece abdomen strap is relatively simple to wear. Generally, there is only one piece of adhesive tape or a row of buttons. When you wear it, directly wrap the tummy belt around your waist, stick a velcro belt or buckle it, and finally adjust the position.
Mothers should pay attention when wearing abdominal belt: postpartum abdominal belt should not be worn for a long time or too tight, so as not to cause uterine prolapse, urinary incontinence and vaginal prolapse. In addition, mothers should buy postpartum tummy bands according to their own needs, or consult a professional doctor before buying. Don't follow the trend to buy online celebrity tummy bands, so as not to have adverse effects on your health.
Correct use of abdominal belt to lose weight
A good figure can leave a good impression on others. Girls don't want to have fat on their stomachs, especially if they wear tight clothes, which will show their stomachs if they are not careful. Ma Bao also wants to get back in shape as soon as possible after giving birth. At this time, many people will choose to lose weight by abdomen, but they should also pay attention to the method. So what's the right way to lose weight with an abdominal belt? Let's take a look together.
First of all, when choosing a tummy tuck, you should know more about it and see what kind of tummy tuck suits you best. If it is in summer, you should choose a breathable tummy tuck, otherwise you may have allergies.
Secondly, the problem of defecation should be solved before using the abdominal belt. After all, it will be more troublesome to go to the toilet after wearing the abdominal belt, and it can only be worn after eating for half an hour to avoid discomfort. If you choose a strap, lie flat on the bed and let your family tie it for you. Tie it repeatedly in the first few laps, and then tie it slowly. If it is one-piece, just put it on directly, but remember to choose the size that suits you.
Last but not least, no matter what kind of abdominal belt you use, remember not to tie it too tightly, which will not only lead to poor breathing but also endanger our health. It's best to wear it during the day. If the baby mother has just given birth, she should take it off and relax after two or three hours. Of course, she shouldn't wear it when she sleeps at night, because it may lead to poor blood flow.