Current location - Health Preservation Learning Network - Slimming men and women - Nice dance tutorial video.
Nice dance tutorial video.
A good dance course is as follows:

1, the orchid finger gesture is pushed out from the chest and circled in front of you, then retracted with the orchid finger gesture and placed in a relative state. The two arms are connected diagonally and pulled to both sides respectively. Finally, the left hand is put down, the right hand is plated with gold, and the left ear stays for three seconds with the orchid finger gesture.

2. Push your fist forward from your chest with both hands. When you get them back, you can stop with the orchid fingers in your right hand and have a drink.

3. Reach out your hand from left to right, hold it tightly, and then retract it. The fingers of your right hand can do pedestrian walking.

4. As soon as I say this word, I put my hands together, and then I bow my hands in the abdomen, waiting for the explanation of this word. Push your hands out from your chest to make a gesture of comparison, and you can also think of your own actions and add some ideas.

5. Hands are closer than the second index finger and middle finger, and then slowly separate after overlapping in front of your eyes, and your arms are diagonal.

Gesture dance, an online buzzword, is a very popular dance in Tik Tok. This kind of dance uses hands to express the rhythm and has a strong sense of rhythm. 2065438+spread all over the network in March 2008, causing people to imitate. Gesture dance is a very popular dance in Tik Tok. It uses hands to express the rhythm, and it has a strong sense of rhythm. 2065438+March 2008, it spread all over the network, causing people to imitate one after another.