Can I keep fit by wearing a corset? In fact, wearing corset exercise is ineffective, but it will increase the burden on the body. Because in the process of exercise, not only the whole body will sweat, but also the muscles of the whole body have a great demand for blood and oxygen. Wearing a corset will seriously hinder sweat evaporation, increase negative fatigue and feel poor breathing.
Harm of abdominal girdle movement: 1, affecting blood circulation. During exercise, the muscles of the whole body have a great demand for blood and oxygen. Because wearing a corset will compress muscles, affect the smooth blood flow and oxygen supply, affect the exercise effect, and also lead to the danger of dyspnea, chest tightness and even syncope during exercise.
2. It will affect perspiration. During exercise, the human body will excrete a lot of sweat. When the body is tightly wrapped by body shaping, the sweat on the skin can not be discharged in time, and the skin is wet, which not only makes people feel uncomfortable, but also makes the part wrapped by the body shaping clothes become a breeding base for fungi, and a large number of bacteria breed, which easily leads to problems such as skin redness and itching. If the private parts are infected by bacteria, there will be inflammation of the urogenital system, which is extremely unfavorable to health.
3, leading to edema of lower limbs. When wearing a corset, the muscles and internal organs are excessively oppressed, which will affect blood circulation and muscle activity. In addition to making people feel poor breathing, it is also easy to cause venous blood return of lower limbs to be blocked, causing edema and varicose veins of lower limbs.
Do you want to wear belly pants to exercise? No, belly pants are generally synthetic fibers, which have poor air permeability. Moreover, tummy tuck pants will accumulate the secretion of vulva, which cannot be distributed in a humid and sultry environment, and stimulate vulva to cause vulvitis. Tight clothes can cause dermatitis and bacterial reproduction of thigh skin, and retrograde infection can induce vaginitis, pelvic inflammatory disease and urinary tract infection.
It's best not to wear belly pants when exercising, but to wear cotton breathable and comfortable sportswear to keep fit, whether in winter or summer. Exercise is to achieve the purpose of fitness through exercise itself, whether it is to lose weight or enhance physical fitness. Wearing corsets, such as abdominal belts, leads to poor blood circulation and is harmful during exercise.
Wearing corsets can only temporarily tighten body fat and temporarily keep fit. If you wrap your body in a corset every day, the skin and internal organs will be excessively oppressed, and the blood circulation and muscle activity of your body will be affected, which will make people feel poor breathing, full abdomen, blocked venous blood return of lower limbs, and cause edema and varicose veins of lower limbs.