Pineapple is a magical fruit that can change the skin. Pineapple is a kind of fruit that many people have eaten. It tastes sweet, sour and delicious, and it is very popular with everyone. Actually, eating pineapple has many benefits, and it can also help beauty beauty. Here is pineapple, a magical fruit that transforms the skin!
Pineapple is a magical fruit to transform the skin, 1 pineapple is an angel to save these. The bromelain in pineapple is a natural expert in decomposing protein, and it can also dissolve fibrin and thrombus in blood vessels, so that the body can really adjust from the inside out.
In other words, eating pineapple can not only clean the intestines, help regulate skin color, but also have a strong role in decomposing greasy and losing weight.
Be sure to do a safety test before eating pineapple, because some people are naturally allergic to pineapple, and once used, they will have diarrhea and vomiting; Similarly, because pineapple is very powerful, people with coagulation disorders, surgical preparation, metabolic dysfunction, skin ulcers and other problems had better not use pineapple.
Eating pineapple or drinking pineapple papaya juice after meals is a good way to really adjust skin color.
The efficacy of pineapple
1, eliminating edema
Most people like to eat pineapple mainly because it tastes good, but people really don't understand the efficacy of pineapple. Proper consumption of pineapple can help people eliminate edema.
The substances in pineapple can effectively remove some substances blocked in tissues and improve blood circulation, so eating pineapple can eliminate inflammation and edema.
Step 3 lose weight
Another advantage of pineapple is that it can help people lose weight. Pineapple is rich in juice, and the main function of juice is to hydrolyze fat. A better way to eat pineapple is to mix some pineapple or pineapple juice with your daily diet, but it is important to note that you should not eat too much when eating.
3. Help digestion
Pineapple has a sweet and sour taste, so its digestibility is better. Pineapple has this effect because it contains butyric acid.
This substance can effectively stimulate the secretion of saliva and promote the effect of increasing appetite, especially for some children who don't like to eat, eating pineapple can promote appetite.
4。 Clearing stomach and intestines
The fourth advantage of pineapple is that it can get rid of greasy and clean the stomach at the same time. Because pineapple contains a variety of protein, and these protein can decompose enzymes, which is helpful to the digestive function of the human body. For people who eat greasy food for a long time, it is an excellent choice to clean the stomach and remove greasy food.
5. Beauty
Pineapple also has the effect of beauty. For women who love beauty, it can be used as a fruit to keep the skin radiant.
How to eat pineapple?
Pineapple frozen drink
Ingredients: pineapple 1/6, pineapple juice 200cc, jelly powder 1 teaspoon, and proper amount of ice.
working methods
1. After the pineapple is peeled, the pulp is diced for use.
2. Take 100cc pineapple juice (which can be freshly squeezed) and heat it to 80 degrees with low heat. Add jelly powder and stir well. Pour into a jelly mold and refrigerate. After solidification, the pineapple is frozen and diced for later use.
Pineapple is a magical fruit that can change the skin. What profit does eating pineapple have on the skin?
The bromelain in pineapple is a natural expert in decomposing protein, and it can also dissolve fibrin and thrombus in blood vessels, so that the body can really adjust from the inside out. Proper use of pineapple can clear intestines, whiten skin, adjust skin color, and have a good effect on freckle removal and skin beauty.
What can pineapple do to eat?
1, pineapple salad
Prepare half a pineapple, appropriate amount of watermelon and mango. Secondly, peel, wash and soak the pineapple for 15 minutes, cut the watermelon into small pieces, and put the mango into a bowl for later use.
Finally, pour all the fruits into a large bowl, add appropriate amount of salad dressing, and pour appropriate amount of milk and mix well.
2. pineapple porridge
Prepare half a pineapple and proper amount of rice. Secondly, the pineapple is washed and cut into pieces, and the rice is washed and boiled for ten minutes. Finally, when the rice is cooked to 90% maturity, add the pineapple prepared in advance, stir well and simmer for two minutes.
3. Pineapple ice cream
Wash and cut the pineapple into pieces, soak it in salt water for a while, and pour the selected cream into the cup. Finally, add pineapple, watermelon, cantaloupe, etc. Put it in the cream, stir it well, put it in the refrigerator, and take it out after one hour to taste.
Will eating pineapple get angry?
Eating too many pineapples at one time will not only get angry, but also cause allergic symptoms. Because pineapple is a hot fruit, it is easy to get angry in the body.
Therefore, the amount of pineapple should be controlled at 1 each time, and if the pineapple is relatively large, it should be controlled at about half. And you can't eat pineapple continuously, otherwise you will get angry to varying degrees.
Pineapple and what juice is used to lose weight laxatives?
Pitaya pineapple juice
Ingredients: pitaya, pineapple, cold water.
Exercise:
1. Wash pitaya, cut it in half, dig out the pulp and cut it into small pieces.
2. Peel the pineapple, wash it and cut the pulp into small pieces.
3. Put all the materials into the juicer and beat at high speed for 3 minutes.
Benefits: Pitaya has the effects of preventing constipation, promoting eye care, increasing bone density, lowering blood sugar, lowering blood fat, lowering blood pressure and cholesterol, preventing anemia, whitening skin, relieving heavy metal poisoning, losing weight and preventing colorectal cancer.
Pineapple has the effects of clearing away heat and summer heat, quenching thirst and digestion, stopping diarrhea, invigorating spleen and stomach, strengthening body, invigorating qi and blood, promoting digestion and eliminating dampness, caring skin and slimming. Pitaya pineapple juice can moisten intestines, which is good for nourishing yin and moistening dryness, and can also play a role in beauty and skin care.
What are the magical effects of pineapple?
1, pineapple has medical function.
Every 100g pineapple fruit contains up to 30mg of vitamin C and is rich in water. Has the effects of clearing away heat, relieving summer-heat, promoting salivation, quenching thirst, stimulating appetite, promoting digestion, and eliminating dampness and diuresis.
Proper consumption is beneficial to patients with nephritis and hypertension. Pineapple, like papaya, contains an enzyme that can decompose protein, so pineapple has the magical effect of softening meat and dissolving blood clots.
At the same time, bromelain in pineapple is a natural expert in decomposing protein, which can dissolve fibrin and thrombus in blood vessels, improve local blood circulation, eliminate inflammation and edema, and truly adjust the body from the inside out.
In addition, the protease contained in pineapple has anti-inflammatory effect, can promote tissue repair, is rich in vitamin B 1, can eliminate fatigue, stimulate appetite, and is beneficial to postpartum recovery.
2, pineapple has whitening effect.
Pineapple is rich in vitamins, which can not only fade facial spots, make skin moist and transparent, but also effectively exfoliate, promote skin metabolism and make skin healthy.
People with darker skin color can be wiped with gauze soaked in pineapple juice, which can whiten and rejuvenate the skin for a long time. Adding a little pineapple juice to the bath water can moisturize the skin, especially for people with rough skin.
In addition, pineapple also contains a substance called pineapple enzyme, which can effectively remove dirt on the surface of teeth and make your teeth as white as jade.
3. Pineapple also has an appetizing effect.
Pineapple is sweet and has the functions of invigorating stomach, promoting digestion, invigorating spleen, relieving diarrhea, clearing stomach and quenching thirst. Pineapple can refresh the taste of dishes and help mothers solve the problem of anorexia.
4. Pineapple helps to lose weight
Regular consumption of pineapple can prevent fat deposition. Pineapple can not only clean the intestines, help regulate skin color, but also have a strong role in decomposing greasy and losing weight.
Pineapple contains almost all vitamins and 16 natural minerals that our body needs, which can effectively help digestion and absorption. The secret of pineapple weight loss is that it is rich in fruit juice, which can effectively hydrolyze fat. We can eat pineapple or drink pineapple juice.
5, pineapple can help clean up the stomach.
We often worry about eating too much meat. Pineapple can help solve, digest and absorb excess fat. The pineapple protein in pineapple can effectively decompose protein in food and enhance gastrointestinal peristalsis. Constipated friends can eat a fresh pineapple every morning.
6, pineapple can eliminate colds.
Fever, cough and sore throat are the most obvious symptoms of a cold. In addition to lying in bed and resting quietly, you might as well drink a cup of fresh pineapple juice, which has the effect of cooling down. According to medical research, since ancient times, human beings often rely on bromelain contained in pineapples to relieve the symptoms of sore throat and cough.
Pineapple is a common fruit, but because it is so common, we seriously ignore the efficacy of pineapple and only treat it as an ordinary fruit. In real time, there are many common fruits that have the same magical effect as pineapple.