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A low-fat and low-calorie diet
A low-fat and low-calorie diet

First, cucumber and shrimp mixed with eggs!

1. Boiled and diced eggs, cooked and shelled shrimps, diced cucumbers,

2.2 tablespoons of soy sauce, 1 tablespoon of vinegar, sesame oil and cold water, and mix well.

Second, scallion-scented razor clam.

1. Stir-fry the onion with a little oil until it is slightly yellow, and take it out.

2. Onion oil plus 1 tablespoons of soy sauce and oyster sauce are bubbling.

3. Boil the razor clam, ginger and cooking wine to the opening, take them out and shell them.

4. Pour in the sauce and stir well.

Third, beef slippery eggs.

1. Stir-fry beef slices with 1 spoon starch and cooking wine 15 minutes.

2. Stir-fry beef in oil until it changes color.

3. Mix eggs, chopped green onion and a little salt.

4. Fry in oil for a while, then pour in the fried raw meat and stir well.

Fourth, stir-fried beef with asparagus.

1. blanch asparagus,

2. Stir-fry beef strips 1 tablespoon starch and a little black pepper 15 minutes.

3. Stir-fry a little oil in the pot until brown, stir-fry garlic cloves and pour in beef asparagus.

4. 1 tbsp soy sauce and oyster sauce, and a little black pepper, stir well.