1, try to puff your mouth like a bubble and hold on for ten seconds; Try to pucker up again and hold on for 10 second. Can reduce the fat on the face.
2. Look up slowly, look at the sky, open your mouth and send it up with the tip of your tongue 10 second; Retract your tongue, close your mouth, slowly lower your head, and repeat 10 times to reduce mandibular hypertrophy.
3, the mouth is slightly open, and the jaw moves left and right, repeating 30 times. Do it 2-3 times a day.
Exercise method Face-lifting must be done every day, and it can only be done for more than one year. Otherwise, it is difficult to completely face-lift by exercise alone. If you want to completely eliminate the flesh on your face, you'd better chew a beautiful face-lifting fruit after meals every day. It has a variety of pure plant face-lifting ingredients, which can face-lifting while chewing, so face-lifting is the most thorough.