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Excuse me, is it nutritious to squeeze juice with a juicer or a blender? It's best to answer which slimming effect is better.
The most pleasant whitening method of tomato lemon juice in summer is to soak a cup of delicious freshly squeezed juice, which has the effect of whitening skin. Lemon is rich in vitamin C, which can inhibit the production of melanin. Drinking more can help the skin resist ultraviolet rays. In addition, tomatoes also have the effects of lowering blood pressure, clearing away heat and detoxifying. The mixture of the two, together with appropriate amount of honey seasoning, can play the role of detoxification and whitening, which is very effective in preventing pigmentation. Ingredients: 2 tomatoes, 2 lemons, appropriate amount of honey and 50cc of cold boiled water. Methods: Cut peeled tomatoes into pieces, put them into a blender, add honey, stir with cold water, and finally add lemon juice and ice cubes. Kiwifruit mint juice material: 3 kiwifruits, 1 apple, 2-3 mint leaves. Practice: 1. Wash the materials, peel the kiwi fruit and cut it into four pieces. Apples don't need peeling, peeling and dicing. 2. Put the mint leaves into a blender and break them, then add kiwi fruit and apple to make juice. 3. After mixing evenly, drink at room temperature or refrigerate according to personal preference. Nutrition: Kiwi not only tastes excellent, but also contains the highest nutritional value among fruits. It is not only rich in vitamin C with whitening effect, but also contains a lot of vitamin A which can reduce wrinkles. Coupled with cool mint, it is unforgettable to drink after being slightly frozen. Carrot beauty juice, a whitening frozen drink, is really simple to make, but don't underestimate such a cup. Carrot juice contains carotene and vitamins, which can stimulate skin metabolism and promote blood circulation, thus making skin rosy, which has a unique effect on beauty and skin health. Carrot juice is best drunk on an empty stomach in the morning, because it is more conducive to gastrointestinal absorption. Ingredients: carrots, oranges, lemon juice, honey, ice cubes. Practice: Because it is not good to juice with carrots alone, you can add oranges and stir them together. Then add the right amount of lemon juice, honey and ice cubes and mix well. Orange pineapple juice orange pineapple juice anti-aging skin (Figure) Ingredients: pineapple 100g, orange 1, celery 5g, tomato 1/2. Ingredients: lemon 1/3/ tablet, honey 1 teaspoon. Practice: peel oranges, pineapples and hearts, remove pedicels from tomatoes and cut them into appropriate sizes. After peeling the lemon, put all the lemon and celery into the juicer to juice, and then add honey according to your favorite method. Efficacy: This product is a kind of fruit juice with high vitamin A content, which can improve skin metabolism and enhance skin resistance to irritation and bacteria. It can also promote blood circulation and prevent skin aging.

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