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Do you want to bring a tummy belt after delivery? What should I pay attention to after delivery?
I believe that many women who have given birth to babies will be troubled by their body shape after giving birth. Because the belly is small, the waist circumference becomes thick, and the figure is not good at all. They want to lose weight and get back to their perfect figure as soon as possible. Abdominal belt can play a certain role in restoring the body. So, should I wear a tummy belt after childbirth?

Do you want to bring a tummy belt after delivery?

In order to recover as soon as possible after delivery, many women will choose to use waist straps to achieve the effect of slimming the waist. The waist seal is mainly used to press the waist tightly. Pregnant women who have caesarean section usually need to use girdle two days after delivery because of the wound. The belt can not only help the caesarean section women to support the waist bone, but also help to relieve the pain caused by bending over. However, it is best to use waist binding within 1-6 months after delivery, and try to use it during the day, and the time of using waist binding should not be too long to achieve the effect. If the waist is not tied in time after delivery, it may not have much impact on the waist and slimming of the parturient.

In fact, with the postpartum uterus reset, the relaxed abdominal wall will return to nature in 5-28 weeks after delivery. If the waist is too tight, it may also cause a lot of harm to the maternal body. Many studies show that excessive abdominal tightening may lead to more diseases, so if you don't gird your waist in time after delivery, you can also achieve slimming effect by other methods so as not to affect your health.

What role does postpartum girding have?

Postpartum waist binding has little effect on the protruding abdomen, but if the pressure of waist binding is too large, it may have other effects on the maternal body.

1. Abdominal breathing is one of the main ways of human breathing, which makes the diaphragm move up and down. If the waist is too tight, the diaphragm in the human body will be hindered, and the diaphragm will not move up and down normally, which will also affect the breathing of the human lungs and cause symptoms of hypoxia such as dizziness and chest tightness.

2, the waist is too tight, which may make the pelvic blood that the mother has not recovered not smooth, and also lead to the decline of maternal resistance, leading to gynecological diseases such as pelvic inflammatory disease, urinary tract infection and pelvic congestion syndrome.

3, the waist tightly binds the maternal waist and abdomen, which is easy to make the uterus droop, or cause abnormal diseases of reproductive organs such as severe uterine flexion, affecting maternal health.

4. If the waist compresses the abdomen for a long time, it will affect the stomach cavity and intestine of the parturient, which will lead to the loss of appetite of the parturient and affect the digestion and absorption function. However, if the parturient does not absorb enough nutrition, it will also affect the secretion and quality of milk, which is not good for breastfeeding.