1, which has certain slimming effect. Eating garlic for women can dilate blood vessels and lower blood pressure, thus having a certain preventive effect on cardiovascular and cerebrovascular diseases. Chinese medicine believes that garlic is warm and pungent, and women have the effects of strengthening the spleen, warming the middle warmer, regulating qi and promoting digestion after eating garlic.

2, garlic has a certain bactericidal effect, which can improve the disease resistance. Although the sterilization ability is weak, it has a certain effect on the common cold or gastrointestinal infection, and can also remove harmful substances in the intestine and promote the digestion and absorption of food.