Methods of eliminating postpartum abdominal stretch marks;
1, do more yoga, yoga can not only slim down and shape, but also improve the elasticity and flexibility of the skin and fade the stretch marks as long as mom insists on practicing yoga.
2. You can usually eat more foods containing collagen. Stretch marks are caused by the lack of elasticity of the skin. It is recommended that pregnant women eat more pig's trotters and eat more foods containing vitamin C, which is better for the skin and can strengthen the skin. Repair ability.
3, insist on daily massage, through massage, you can speed up the blood circulation of the skin, thus improving the metabolism of the skin. It is recommended that pregnant women apply olive oil or stretch marks cream after bathing, massage the parts with stretch marks, and persist for a long time, which can dilute the stretch marks.
In addition to the precautions mentioned above, if pregnant women want to remove stretch marks, they can also dilute them through some medical methods, such as laser surgery. Of course, she must go to a regular medical institution, which is safe and secure.