Most of the reasons for obesity are hormones: hormone pigs, hormone fish, hormone chicken, animals that mature in one year. Because hormones mature in 30 days to 3 months, hormone residues have caused your physique for so many years, so scientific diet and healthy diet are the best way. You'd rather eat less and eat fine products than eat bad ones. After eating so much delicious food, it's actually just a mouth. Any other method is a temporary solution, not a permanent cure, and it is an auxiliary function, but it is also necessary. Dieters must eat more green onions, or they will collapse. Dieting is not a good idea either. Just eat less hormones, which will take a long time to slowly change your constitution.

In addition, more exercise, exercise not only increases the ability to resist diseases, but also shapes a beautiful figure.