Under normal circumstances, try to avoid the occurrence of lung heat in life. Drink less, eat less spicy food and eat less food that may cause fever. On the contrary, you can eat more bitter gourd, mung bean soup, watermelon, cold drinks and other foods. What to eat with nosebleeds?

1, take 3 grams of winter mulberry leaves, add cogongrass rhizome and Ophiopogon japonicus, and add appropriate amount of licorice to soak in water to drink, which can achieve the purpose of clearing heat and reducing fire.

2. Take 2 Sydney, lotus root knot 15g, lean pork 100g, decoct in water, and take 1 dose every day for 4-5 days.

3. Take cogongrass rhizome10g, tofu10g, decoct soup instead of tea, one dose a day, 15 days as a course of treatment.

In addition, it is also effective to eat more red dates and tremella soup to replenish blood. What to eat with nosebleeds?

Jujube: Frequent nosebleeds will inevitably lead to weakness and serious blood loss, and jujube is famous for its function of nourishing blood and benefiting qi. Therefore, patients who often have nosebleeds may wish to eat more red dates, which can not only replenish your lost blood, but also replenish qi and beauty. Why not? What to eat with nosebleeds?

Other functions of jujube: preventing anemia and osteoporosis, improving immunity and preventing gallstones.

Black fungus soup: From the perspective of traditional Chinese medicine, frequent nosebleeds are mostly caused by the factors of lung dryness and blood heat. Tremella has the effect of clearing away lung heat and is a very good maintenance food. Patients with frequent nosebleeds can not only help you clear the fire in your lungs, but also achieve health care effects.

Other functions of tremella fuciformis: increasing trace elements, protecting the liver, helping gastrointestinal peristalsis, beautifying and slimming. What to eat with nosebleeds?