Cocoa powder loses 33 kg in 45 days and its weight loss principle. In the process of extrusion, part of the fat in cocoa pulp is removed, and the remaining solid raw material is called cocoa cake, which is ground into cocoa powder. Cocoa powder contains vitamin B2, potassium, magnesium, calcium, titanium and other elements, which can effectively promote the reflex system of muscles and bodies, stimulate blood circulation and achieve the effect of losing weight. ① Cocoa powder soybean milk weight loss method Material: Cocoa powder soybean milk Practice: Add 1 tablespoon cocoa powder to 1 cup sugar-free soybean milk, and stir to drink. How to eat: 65438+ 0 times in the morning and evening, 3~4 times in a row, the effect is obvious. Efficacy: clearing away heat and toxic materials and strengthening fat burning. In addition, soybean milk contains a lot of dietary fiber, which is a little sweet and can make the taste better. Dietary concern: 1. Cocoa soybean milk can replace breakfast, so you don't need to eat other foods. 2. For dinner, only drink 1 cup of cocoa soybean milk, with a fruit with more water and less sugar. Production cost: 1 times about 6 cents. ② Cocoa powder and Guiling paste slimming materials: cocoa powder and original Guiling paste 1 box. Practice: add 1 spoon cocoa powder to Guiling Cream, cut into pieces and eat immediately. How to eat: breakfast, lunch, before dinner 1 box for 2~3 weeks, the effect is gradually obvious. Efficacy: diuretic, eliminate toxins accumulated in the intestine for a long time, and achieve the effect of relaxing the waist and abdomen and slimming. Dietary note: 1. Cocoa Guiling Cream can replace breakfast. 2. In the morning 10, eating at 4 pm is also good. Production cost: 1 time about 3.5 yuan money. 3 Cocoa powder lotus seed weight loss method Material: lotus seeds and cocoa powder Practice: brew 10g lotus seeds with boiling water, add 1 spoon cocoa powder after10 minutes, stir and evenly color. How to eat: breakfast, lunch, before dinner 1 cup for more than 3 weeks. Efficacy: Lotus plumule can clear fire, promote water circulation, and is suitable for intractable and hot obesity. Dietary concern: 1. When you lose weight in this way, the food intake per meal is normal 1/3. Please use pure cocoa powder. Manufacturing cost: 1 times about 80 cents.

1. Cocoa powder soybean milk weight loss method Material: 5g of cocoa powder, 200C of sugar-free soybean milk. Method C: Add 1 spoon cocoa powder to soybean milk, and drink after stirring. = = 1 time in the morning and evening, for 3-4 weeks, the effect is obvious.

2. Cocoa powder Guiling paste weight loss material: 5g of cocoa powder, 1 box of original Guiling paste. Practice: add cocoa powder to Guiling Ointment and eat it immediately after cutting. = = diuresis, eliminate toxins accumulated in the intestine for a long time, and achieve the effect of relaxing the waist and abdomen and slimming.

3. Cocoa powder lotus plumule weight loss method Material: lotus plumule 10g, cocoa powder 5g Practice: add lotus plumule to boiling water for brewing, add cocoa powder after 10min, and stir evenly to serve. Lotus plumule can clear fire, and cocoa can benefit water, which is especially suitable for stubborn and hot obese people. When you lose weight in this way, the food intake per meal is normal 1/3.

This situation should be related to the quality of cocoa powder you bought! Ha ha! I didn't buy that! The only tea I bought in Taobao is pure natural defatted and alkalized cocoa powder, which is very fine! Authentic cocoa powder will not be mushy when brewed. Cocoa powder is not completely soluble in water and will slowly sink to the bottom. This is normal! It is generally recommended to eat cocoa powder half an hour before meals. When cocoa powder is used as a meal replacement, eat it at dinner! Hehe, if the landlord needs any help, you can contact me at any time! If it is not a meal replacement, just take about 5 grams of cocoa powder and brew it with 250ml of water! For meal replacement, take 30-50g cocoa powder for brewing! No sugar! It tastes like bitter coffee! Ha ha! I bought the only cocoa powder for tea, and it feels good!