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What harm can excessive weight loss do to the body?
Healthy weight loss and diet control are places that many obese people need to pay attention to every day. But if you only pay attention to weight changes and want to lose weight quickly, it is easy to lose too much weight. As a result, they lost weight, but they were classified as patients, and some had some skin problems. Let's take a look at the health problems caused by improper weight loss.

Menstrual disorders and even amenorrhea.

Excessive weight loss will first lead to menstrual disorders in women, and even more serious symptoms of amenorrhea will occur. Usually, moderately obese girls will have their menarche earlier than thin girls; Malnutrition can delay menarche. Anorexia girls whose weight is below the critical weight often lead to amenorrhea.

Two. Induced gallstone

Excessive weight loss will reduce the calories and fat in women to a very low level, thus causing patients to have gallstones. The reason is that the gallbladder can't deliver enough bile to the small intestine when the hunger is caused by the sudden decrease of fat and cholesterol intake. The coexistence of cholestasis and gallbladder supersaturation will promote the formation of gallstones.

Three kinds of brain cell injuries

When dieting excessively, it will also damage the memory function of women's brains, causing many dieters to forget before they are old. Physiologists believe that the result of dieting is the lack of nutrition in the body, which makes the damage of brain cells more serious and directly affects memory and intelligence.

4. Lead to osteoporosis

Through clinical diagnosis, it is not difficult to find that women who lose too much weight or are underweight are more likely to have fractures. For example, in some postmenopausal women, because the ovarian function in the body is reduced or even stopped, a large amount of bone calcium is lost, which is likely to cause osteoporosis and fractures.

Excessive weight loss will mainly cause the above-mentioned diseases of women, and some healthy dieters will choose to eat only vegetarian food during weight loss, which will easily lead to insufficient nutrition in the body and affect the health of hair, thus causing hair loss when they are young. Therefore, it is very important to lose weight healthily, which can not only keep healthy, but also achieve the effect of losing weight.