1. Your body is suffering from incurable diseases, such as drought and famine.

2. So, you can all do yoga.

It's never too late to practice yoga in life.

Fear says that when you get older, diseases and sufferings will increase.

5. They said, "I think I can do it!"

6. Similarly, once you have experienced Samadhi, how do you know that you are always alert and aware if you don't continue to practice afterwards?

7. But I didn't do it for fun.

8. I have also met thousands of students on five continents.

I have been practicing yoga by myself for more than fifty years.

10, you must wait for yourself to reach that position.

1 1. You may be fifty or sixty years old, and you are wondering if it is too late for me to practice yoga in my life.

12, because we don't want to know life and death, fear comes.

13, early fun used to be the goal, but now it seems to be incidental and secondary.

14, perhaps because of fear. What caused fear?

15 then, why don't I face death happily?

16. Some people talked about the danger of yoga and the risk of injury.

17. However, if you say "I am old", naturally, the blood circulation will go backwards.

18 unfortunately, this is what the brain thinks, but this is what the knee has to do.

19. A person who can't stand walking is sure to fall down, and so is yoga.

20. But why haven't I said such a thing so far?

2 1. Many Indian practitioners, after reaching a certain point in their lives, say that they have reached Samadhi and do not need to practice any more.

22. If there is an accident in yoga, it is not the fault of yoga, but the initiative.

23. The problem of learning yoga injuries comes not from the art of yoga, but from inexperienced teachers and impatient students.

24. Without practical practice, how can you say that you are alert and aware?

25. You can only accept them and be prepared for death.

If you want to imitate me now, you will definitely suffer, because I have been practicing yoga for more than half a century.

27. A person can reach the highest level, but when he thinks he has achieved his goal, he no longer needs to practice, and this person becomes unstable.

What I want to say is that we should learn to do everything well and concentrate on it.

29. If you walk in the street carelessly, an accident will happen. Would you advise people not to walk on the road?

30. If you know, there will be no fear.

3 1, sensitivity needs to be stable and must be maintained through fixed practice.

If you don't understand the function and ability of your knee, forcing your knee to listen to your thoughts will damage your knee.

I'm surprised that we are all very good at generating bad ideas.

34. Learning is very interesting, and you can learn a lot from yoga.

35. Your reason will say that you should start yoga early, or you should continue, and don't stop when you are young.

36. For a dancer, can you perform without practicing for a year at all?

37. People die in bed, so is it dangerous to sleep in bed?

38. Intellectual sensitivity developed from practice should not abandon mistakes, which is why practice must continue.

39, an idea said: I want to start;

40. Disease is an aggressive force, while internal energy is a defensive force.

4 1, through posture practice, you can nourish the limbs and the inside of the body and keep the cells healthy.

42. What happens if you have a knife but don't use it? It will rust and become dull.

43. The body practicing yoga is like a fortress, maintaining its own defense and preventing the attack force of disease from entering the body.

44. Some people want to move forward; others are unwilling to move forward; others are creating fear.

45, step by step to eliminate stiffness, increase the range of motion of the knee, no danger!

46. In order to maintain stability, practice must continue.

If you want to continue to use this knife, you must sharpen it regularly to keep it sharp.

48. You may not even be able to provide enough blood to those parts that always need blood supply.

49. Life is swimming, and death is sinking.

50, while the other part of the head is hesitant, hesitant.

5 1. Now, you say that you are old, and it may be too late to start.

You can do yoga, but if you are wise and cautious, you know your ability and position.

53. If you don't practice yoga, if you don't water your body,

If there was an age limit for practicing yoga, I should have stopped practicing yoga a long time ago. Why do I still practice like this?

55. After a certain age, the body will decline. If you do nothing,

There is no choice between the two.

57. For yogis, it is the same.

58. Unfortunately, some yoga teachers know little, but they are dropping out of school.

59. I hope this has not confused what I want to say.

This is why diseases enter our system.

6 1, it is best to start like this, and keep the regularity and rhythm of practice at the beginning.

62. Yoga helps to maintain ideal resistance, which is what we call a healthy state.

63. Why can we irrigate our bodies and let the drought happen?

When irrigation is something that can be done, it is natural to do so.

65. You may unconsciously return to the lifestyle you used to indulge in.

66. If the rain does not come, there will be drought and famine;

Beautiful sentences of yoga

The yogi's brain extends from the soles of his feet to the top of his head.

Asana helps to change a person's consciousness of the body and turn to the consciousness of the soul.

Your body is your temple, so stay pure. Because souls live in it.

Asana is not mechanically fiddling with a certain posture, but requires practitioners to constantly ponder and finally achieve a balance between power and resistance.

Consciously practicing asana for a long time will bring you success.

Your body is in the past and your heart is in the future. In yoga, your body and mind are in the present.

By discriminating and consciously practicing classic poses, body, mind and mind can be integrated into a harmonious whole.

Everyone has a sacred spark lurking in his heart, and yoga makes it burn brightly.

Practice asana by creating space in muscles and skin, so that the subtle network system of the body will adapt to asana.

The tensile strength should be deepened and restored from time to time.

The movement of the body and the intelligence of the brain should occur at the same time and advance at the same speed.

If you insist on practicing yoga every day, you will be able to face the ups and downs of life with a calm and mature attitude.

Practicing yoga can purify the body and bring strength, perseverance, tranquility and clarity to the mind.

Asana penetrates into every level of the body and finally enters consciousness itself.

Feel your heart touching your whole body, even the most distant body parts that are usually inaccessible.

Be careful to control yourself. Calm down, the rest is the soul.

Relaxation begins at the surface of the body and then permeates all levels of our existence.

If you can't connect with your heart, no matter how clever your mind is, it is just an undeveloped mind.

The brain must be calm before the body can be active.

Regular, continuous and alert yoga practice is the basis of gaining a stable consciousness.

When you correctly balance and stretch your body to the maximum, the ethics of asana will naturally come.

In the process of practicing yoga poses, you learn the art of adjustment.

Focus on keeping your spine straight. It is the duty of the spine to keep a clear head.

Full stretching brings complete relaxation.

The rhythm of the body, the melody of the mind and the harmony of the spirit have created the life concerto together.

Health is not a negotiable commodity, it must be bought through hard sweat.

Never practice asana mechanically, if so, your body will become dull, like a stagnant pool.

Just like a leaf swaying, your consciousness fluctuates with your breath.

Fear and fatigue block people's consciousness, face it frankly! Then, courage and confidence will flood into your heart.

Stability is a given property, with which comes completeness and clarity.

Yoga is like a mirror, which allows us to look at ourselves from the inside out.

The body should be symmetrical and even, which is yoga.

Yoga serves all of us, and defining yoga by nationality or culture is a denial of universal consciousness.

Freedom under true self-discipline is true freedom.

Don't stop trying because perfection is far away from you.

Yoga serves all of us, and defining yoga by nationality or culture is a denial of universal consciousness.

Describe the personality characteristics of yoga.

1, Yoga is like a mirror, let us look at ourselves from the inside out.

2. Be careful to control yourself. Calm down, the rest is the soul.

Practice asana by creating space in muscles and skin, so that the subtle network system of the body will adapt to asana.

Practicing yoga can purify the body and bring strength, perseverance, tranquility and clarity to the mind.

5. Find confidence in openness; When you let go, find humility; Looking back, find understanding; Find peace in balance.

6. The movement of the body and the intelligence of the brain should happen at the same time and move forward at the same speed.

7. Yoga is a profound knowledge, which will bring people health and happiness.

8. In yoga, there is a beautiful impression. A snake swallowed its tail. The beginning is the end, and the end is the beginning. The only thing that goes on like this is the human heart.

9. Yoga helps to maintain ideal resistance, which is what we call a healthy state.

10, asana helps to change a person, get rid of the consciousness of only the body and turn to the consciousness of the soul.

Yoga is a way to connect the conscious and unconscious. Only by changing the unconscious will your life have a different meaning.

12. When you correctly balance and stretch your body to the maximum, the ethics of asana will naturally come.

13, yoga is not two hours on the mat, but 24 hours with a yoga mind.

14, the brain must be calm and the body can be active.

15. In the process of practicing yoga poses, you learned the art of adjustment.

16, yoga class has never been a one-way teaching process, and teaching and receiving must be a benign two-way communication and interaction, whether through language or body.

17, the extension should be deepened from time to time and continue to recover.

18, yoga is to let your mind empty with pain after the body reaches a limit, so as to achieve the feeling of harmony between man and nature.

19. If you insist on practicing yoga every day, you will be able to face the ups and downs of life with a calm and mature attitude.

20. Your body is in the past and your heart is in the future. In yoga, your body and mind are in the present.

2 1, focusing on keeping the spine straight. It is the duty of the spine to keep a clear head.

22. The yogi's brain extends from the soles of his feet to the top of his head.

23. It is best to start like this, and keep the regularity and rhythm of practice at the beginning.

24. Yoga is not two hours on the mat, but 24 hours with a yoga mind.

25, an unexpected outstanding, I think yoga is not just exercise, it is more like conditioning, waist, back, shoulders can be effectively relieved, so it is not only for young people, the majority of friends can try and contact.

26. Yoga serves all of us. Defining yoga by nationality or culture is a denial of universal consciousness.

27. Feel your heart touching your whole body, even the most distant body parts that you can't touch under normal circumstances.

28. Asana penetrates into every level of the body and finally enters the consciousness itself.

29. Yoga makes my heart soft and full of love. When you accused me, I felt your hurt. If the body is soft, the heart will be soft and the heart will be more tolerant.

30. Yoga practitioners' views on life. The longer you practice, the more you will find that every practice is a kind of enjoyment, thus forgetting all kinds of pain; Breathing and inhaling are intimate contact with heaven and earth.

3 1, Yoga is like a mirror, let us look at ourselves from the inside out.

When irrigation is something that can be done, it is natural to do so.

33. There is a sacred spark lurking in everyone's heart, and yoga makes it burn.

34. Relaxation begins at the surface of the body and then permeates all levels of our existence.

35. Meditation is the yoga of the mind and yoga is the meditation of the body.

Your body is suffering from incurable diseases, such as drought and famine.

37. On the yoga road, when it is going on; Sweaty and sour, it's over; The body and mind in The Joy of Shu Tai, the future tense; Step by step self-transcendence.

38. Sensitivity needs stability and must be maintained through fixed practice.

39. Yoga is an exercise that everyone should try. Stretch moderately before running every day to prevent injury; Relaxing muscles after running should be a habit and a life.

40. Consciously practicing asana for a long time will bring you success.

4 1. Regular, continuous and alert yoga practice is the basis for gaining a stable consciousness.

42. Have a good sleep at night and do yoga in the morning.

43. If you can't connect with your heart, no matter how clever your mind is, it is just an undeveloped mind.

44. By discerning and consciously practicing classic poses, the body, mind and mind can be integrated into a harmonious whole.

45. Learning is a pleasure, and you can gain a lot from learning yoga.

46. Fear says that illness and suffering will increase as you get older.

Adhere to yoga positive energy sentence

Adhere to the positive energy sentence of yoga (1) 1. Yoga practitioners' views on life. The longer you practice, the more you will find that every practice is a kind of enjoyment, thus forgetting all kinds of pain; Breathing and inhaling are intimate contact with heaven and earth.

Yoga makes my heart soft and full of love. When you accused me, I felt your hurt. If the body is soft, the heart will be soft and the heart will be more tolerant.

3, an unexpected highlight, I think yoga is not just exercise, it is more like conditioning, waist, back, shoulders can be effectively relieved, so it is not only for young people, the majority of friends can try and contact.

4. On the yoga road, when it is going on; Sweaty and sour, it's over; The body and mind in The Joy of Shu Tai, the future tense; Step by step self-transcendence.

Because of yoga, my body and mind have been liberated. At this moment, the external movement and the internal static are integrated into one, running through the blood of the whole body; Because of yoga, I realize that the triangular three-dimensional figure in mathematics can be combined with the body structure of the human body so seamlessly and flawless; Thanks to yoga, I got to know like-minded yoga friends, the yoga masters with beauty and wisdom, and more importantly, the music circle of Gougouyu.

6, yoga is a sport, it can strengthen the body and shape beautiful lines; Yoga is a kind of life, which transcends sports and even becomes a habit. Yoga is a philosophy, and the way to practice is at your feet, meditation; Yoga is an art, a summary of the geometry and soul of asana structure.

7. For me, yoga is a kind of persistence. Practice from scratch, the real meaning is not only simple posture, but also spiritual help. In persistence, I saw my weakness and my attitude towards life. So, yoga, rest let me meet you.

8. Sometimes hearty, sometimes indifferent and elegant, with no distractions. It exudes a faint fragrance, blooms in tolerance, returns in strength, and plays a different life on the big cushion.

9. Yoga is not the final shape of a posture, but the subtle feeling of the body in this process. It is your acceptance in pain, your stability in breathing, and your patience in anxiety. It makes you know yourself better and be more considerate of others. Therefore, this process itself is beautiful, allowing you to find your own weaknesses and solve them head-on; It makes you peaceful and happy, getting better and better.

10, have a good sleep at night and do yoga in the morning.

1 1, Yoga is like a mirror, which allows us to look at ourselves from the inside out.

12, yoga is not two hours on the mat, but 24 hours with a yoga mind.

13, Yoga is a profound knowledge, which will bring people health and happiness.

14, for me, yoga is an indispensable part of my life, just like I am hungry and want to find something to eat; It's cold, so I need to wear more clothes. Tired, I will practice yoga; When I am in a bad mood, I also want to practice yoga. It will always be with me like a family, never leaving. With it, I can relax and find myself. In its world, that deep self will return.

15, Yoga is an exercise. Through asana and breathing, the connection between body and mind in a stupid state is more crystal clear, and the connection between body and mind is more intimate. When you step into the world of yoga, you enter a healthy, glorious and happy journey.

16, find confidence in the open; When you let go, find humility; Looking back, find understanding; Find peace in balance.

17, every stretch of yoga is every understanding of muscles. My limit is here today, and tomorrow may be a little better than today. As long as yoga persists, progress and physical understanding will not stop, so yoga is endless for me.

18. In the busy life, we gradually lose the meaning of peace and life. Practicing yoga can rediscover peace and rebuild the good habit of enjoying peace. Living with peace of mind, practicing body and mind, being optimistic and confident, truly observing and treating everything is good. Yoga gives us peace, tranquility and comfort.

19, yoga class has never been a one-way teaching process, and teaching and receiving must be a benign two-way communication and interaction, whether through language or body.

20. Yoga is an exercise that everyone should try. Stretch moderately before running every day to prevent injury. Relaxing muscles after running should be a habit and a life.

Positive Energy Sentence of Adhering to Yoga (2)

1, don't cover your eyes for trifles, we still have a bigger world.

If you want to win, you must not be afraid of losing. Not afraid of losing, the result may not necessarily win. But if you are afraid of losing, the result must be losing.

3, what you have to do is that others can't change it, then you can't blame anyone, that is, you are useless!

When the sky falls, a tall man will help you carry it, but can you guarantee that the tall man will not bend over when the sky falls? After that, you're on your own!

When others talk about you wantonly, ask yourself if you are afraid. Don't be afraid, don't shrink back, don't hesitate, and look at the world alone when you are sad. Ask yourself more, have you tried your best for your dream?

6. Fate is a very elusive thing. Some people believe it and go to the top of the tower or fall to the bottom of the cliff. Some people want to change their lives, but the chances of success are the same as winning the lottery, but as long as they have perseverance, one day, there will be no more fog ahead.

7. In the process of progress and growth, there will always be many difficulties and bumps. Sometimes we do nothing because our ambition is not clear and we have no clear purpose. But there is another situation. It is precisely because of our own retreat and our close compromise that we have no will to stick to it, which makes the opportunity pass in vain and accomplish nothing.

8. Children without umbrellas must run hard!

9. The real success of life lies not in the size of your achievements, but in whether you have made efforts to realize yourself, shout out your own voice and make your own way.

10, life is not Lin Daiyu, and there will be no various customs because of sadness.

1 1. Life is full of expectations, and dreams are connected with the future.

12, I chose the road. If I regret it, I can only swallow it.

13, what is the ideal? This is not a lip service plan, nor is it an excuse for perfunctory things. It is the ultimate gathering place of one's heart and ideal, and it is happiness. For one's own ideal, for one's lover and for one's family, one has dreams, and dreams and ideals are thousands of miles apart.

14, everyone's road to success may be different, but I believe that success requires everyone who wants to succeed to work hard and struggle, and every road to success is full of bumps. Only those who firmly believe in their goals and keep working hard and struggling can achieve ultimate success. But I always believe that when you can make yourself cry, you will succeed!

15. Faced with difficulties, setbacks and challenges, as long as you are willing to believe in yourself and keep working hard, you can do it, even if your life is starting from scratch now.

16, you will betray you if you are flustered, complaining, looking miserable, afraid to mention things, shirking, making excuses, being unclear in logic, not giving feedback, being informal, and not using your head or heart. You will be sunny, calm, optimistic, resistant to blows, clear-headed, brave in dedication, tolerant of loneliness, and not afraid of making mistakes, making progress and making progress.

17, life goals are easier to set than to achieve, but if you don't take action, it may not even be possible to achieve them.

18, if there is a shadow in front, it is because there is sunshine behind.

19, there are many such miracles in life. Things that seem more difficult than going to heaven can sometimes be done easily. The difference lies in extraordinary beliefs.

20. Life goes on anyway. Sometimes injury and failure are not necessarily bad things, they will make you better, and so will loneliness and loss. Everything will turn into a good thing in the end, as long as you can go to the end.

2 1, many times, unhappiness is not because the conditions for happiness are incomplete, but because life is not simple enough.

22. Being grateful is the source of happiness. Know how to be grateful, and you will find everything around you is so beautiful.

23. People live to solve difficulties. This is the meaning of life and the content of life. Escape is not the way, but often the best way to solve the problem.

24. If you imagine that the winner in one step suddenly fails, you will feel that you have wasted your time and invested your energy, but you think that you have gained nothing. In the face of failure, cowards are painfully confused and hesitate to retreat; But the strong persevered and followed closely.

25. Take time out to study. Everything starts from a young age, not afraid of monotonous repetition, and it is difficult to succeed if you persist in long-term accumulation.

26. On the way to success, there will definitely be failures; For failure, we should treat it correctly, and we will succeed if we are not afraid of failure; If you are afraid of failure, you are useless and will fail more.

27. Never get used to failure, because you must know that physical exhaustion is not real exhaustion; Mental fatigue is the real fatigue.

28. Every pearl is originally a grain of sand, but not every grain of sand can be turned into a pearl. If you want to stand out, you must have the capital to stand out. Can't stand blows and setbacks, can't stand the cold and dull, and it's hard to achieve brilliance. If young people want to be reused and succeed, they must turn themselves from a grain of sand into a priceless pearl.

29. Life has never really been desperate. No matter how much you suffer, no matter how many hardships you have experienced, as long as there is a seed of faith in a person's heart, then one day, he will be able to get out of the predicament and let life blossom and bear fruit again.

30. Your past habits determine who you are today, so your past laziness determines your failure today.

3 1, not afraid of thousands of people blocking, but afraid of surrender.

32. Even in the face of the greatest misfortune in the world, the prerequisite for solving all difficulties is to be alive. Only alive, there is hope. No matter how painful and sad you are, as long as you can live hard, everything will be fine.

If we want to change our lives, the first step is to change our mentality. As long as we have the right attitude, our world will be bright.

34. Bowing your head is an ability. It's not inferiority or cowardice. This is a sober change. Sometimes, if we lower our heads a little, or our life path will be more exciting.

I don't mind at all that you don't like me. Because I don't live to please you!

37. When I feel unlucky, I will think: This is my bad luck. After that, the rest is good luck!

What if I come last? At least I'm athletic. And I will definitely run the whole course, as long as I run to the finish line, I will succeed!

39, no money, no experience, no experience and no social relations, these are not terrible. If you have no money, you can earn it through hard work; If you have no experience, you can summarize it through actual operation; Without experience, you can accumulate step by step; No social relations, you can knit bit by bit. However, no dream, no idea is the most terrible, which makes people feel scared and want to escape!

40. Many thoughts come up every day, and immortality is called a dream.

4 1, there is no life without progress, only people without progress!

42, when you don't travel, don't take risks, don't talk about a love, but never try to live, every day just hang QQ, brush Weibo, visit Taobao, and do what you can still do at the age of 80, what's the use of your youth?