Yang in Du meridian has an excellent regulating effect on various problems caused by yang deficiency. Du meridian runs along the back of the human body, so as long as it is pushed against the back, it can stimulate Du meridian and thus play an aphrodisiac role.

Some fat people often have backache, sore neck and listlessness. These problems are also related to the lack of yang. In the middle of the back is the location of the human Du meridian, which is in charge of the human yang. According to the theory of traditional Chinese medicine, if the general principle is painless, then pain is not acceptable. If the yang is insufficient, the qi and blood of the Du meridian will not run smoothly, and even the qi and blood will stagnate, which will naturally cause back pain.

It can be said that whether fat or thin, Yang is very important. Yang Qi determines people's health and quality of life. Sufficient yang leads to good health, weak yang leads to poor health, and exhausted yang leads to death.

Whether it is for health care or slimming, it is necessary to maintain sufficient yang. If a person's yang is insufficient, he must make up for the loss of yang. There is a very simple way to tonify yang, that is, push back, which can focus on the middle of the back. This method has a good aphrodisiac effect.

According to the theory of traditional Chinese medicine, adverse events complement each other, and the smooth event is diarrhea. If the internal heat is strong, it can be pushed along, and if the yang is insufficient, the curative effect will be better. The center of the back is where the Du meridian runs. Pushing back can stimulate the Du meridian and play a better aphrodisiac role. Pushing the middle part of the back against it and dredging the Du meridian are conducive to the growth and supplement of yang.

After pushing, if you want to strengthen the curative effect of aphrodisiac, you can wrap the hot water bottle with a towel and carry it on your back, or you can pick up the cut ginger with a hot towel and put it on Dazhui to further stimulate the yang of Du meridian.

Yang deficiency can lead to dampness stagnation in the stomach, affect the digestion and absorption function of gastric emptying, and further aggravate obesity. Therefore, in addition to pushing back, we can also take into account Zusanli, Zhongyu, Neiguan, Guanyuan, Mingmen and other acupoints, replenish yang as soon as possible, and transport wet poison out of the body.

Fat people with low back pain often push their backs, but we should also know why modern people have more and more yang deficiency. Modern people live under great pressure and are often in a state of anxiety, which is one of the reasons why Yang lost his job.

In addition, some bad hobbies, such as staying up late and eating cold drinks, will also consume yang. In addition, when the weather is hot, people often stay in air-conditioned rooms, and the air conditioner is turned on very loudly. At noon, I am used to sleeping at my desk. All these factors will make Yang Guo fail early. Avoiding these bad habits will make up for yang, and finally achieve the goal of losing weight and strengthening the body.

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Apply some massage oil (a small amount of vaseline can also be used) when operating, and press the fishbone point of your hand against your back and push it backwards until your back is hot. Pay attention to keep warm when pushing back, get dressed immediately after pushing, drink some hot water and have a proper rest.

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