From now on, don't eat meat, eat vegan, because vegetarianism is a blessing (fear that animals will be killed by people will lead to poison in meat)

The best way to lose weight and beauty is to worship Buddha (as a monk said)

Because worshipping Buddha is very meritorious.

You can get attached to a Buddha statue on Taobao, such as the paper sculpture of Guanyin Bodhisattva.

Stick it in the living room.

Worship every day

Of course, if you don't believe in Buddhism and believe in other religions, forget it.

To worship Buddha is to move in silence. Long-term worship of Buddha will make you sweat slightly, detoxify and lose weight.

You can often jump rope and kick shuttlecock at home.

After worshipping Buddha for a long time, people's faces will become more and more solemn and beautiful.