Mentioning "flower season and rainy season" may be no stranger to boys and girls in the 1990s. The novel was finally made into a movie and put on the screen.

The protagonist of the film is a girl named Xie, generous and dignified, but beautiful and moving. It was Yan who played this role at that time.

1978 was born in Xiangtan, Hunan Province on March 9, 1978. As a student of Nortel, she entered the public's field of vision with her film debut "Carrying Dad to School". It was in that year that she played the role of Xie in the movie "Flower Season and Rainy Season".

Although Yan is over forty years old, everyone calls her? The most beautiful Chang 'e? Because of its elegant temperament and beautiful face, it is still active on the big stage of the entertainment circle. In addition, Yan's skin and figure are still very good, and she can't see what a 40-year-old woman should look like at all.

Yan not only participated in many film and television works, but also was often active in some variety shows. Every time she goes on stage, she can confidently show off her most charming figure, and the biggest highlight under her slim figure is naturally hers? Small waist? Yes

For a woman, if she wants to wear beautiful clothes, she undoubtedly needs a good figure. The five senses are given by parents, so it is not necessary to have a good figure. In other words, the appearance of a face is hard to change, but a good figure is made by practice. You know, the rainy season in Yan is not like this. At that time, she was chubby, so Yan had such a charming waist. Now she doesn't. It is said that Yan was 20 Jin thinner than himself. What is her exercise method?

First of all, I think her busy work can make her thin. There are many modern women who can't take care of a reasonable diet and daily life because of their fast pace of life and busy work. Once you fall into this unhealthy life, you may lose weight. We see that although the actors also have a bright side, their hard work in shooting is little known. Therefore, if a girl wants to have an enviable waist like Yan, then work hard.

Yan also has her own views on how to keep such a good figure. Her method is: shut up and take your legs. ? You know, as the star leader of the "Fashion and Health" slimming contest, she can keep such a good figure, which is not as simple as talking casually. So-called? Shut up and take your legs. All right, don't eat snacks and walk more.

There may be many people who think that it is impossible to achieve the goal of slimming just by doing these two things. However, how many people can carry these two points through to the end? Some people have controlled their mouths, but they lack exercise. And some people exercise more and eat more. In this way, for people who lose weight, how can we cultivate an enviable waist?