Current location - Health Preservation Learning Network - Slimming men and women - Beauty Zen can really lose weight. 44-year-old female, height 160 cm, weight 70 kg, can she lose weight?
Beauty Zen can really lose weight. 44-year-old female, height 160 cm, weight 70 kg, can she lose weight?
Of course, weight loss is regardless of age. Don't believe any weight loss products, they are deceptive. Only lose weight scientifically and healthily, go to bed early and get up early, and eat and sleep regularly. Do not eat fried and greasy food, do not drink drinks and desserts, drink more water, eat more fruits and vegetables, run in the morning and evening 1 hour, eat less breakfast at dinner, exercise regularly and persevere. 1 month later, there will be obvious effects.