Current location - Health Preservation Learning Network - Slimming men and women - Spanish beaches have become gyms.
Spanish beaches have become gyms.
In summer, many people will choose to go to the seaside for their holidays. In order to show the charming figure of swimsuit, many people will go to the gym in advance to exercise. Some seaside holiday centers in Spain saw the huge business opportunities and set up fitness "classes" on the beach to let vacationers "carry out fitness to the end". From Barcelona, Spain to the south, you can take a short train to ——Cices, one of the most famous seaside holiday centers in Spain. In addition to Spanish natives, tourists here are more tourists from Britain, France and Germany. Now, those tourists who are not satisfied with lying on the beach in the sun can spend their holidays in "sports". Sikes Beach Resort Center has turned the beach into an open-air gym, offering fitness courses including aerobic exercise, body flexibility training, fighting and even "Tai Ji Chuan" in China. The fitness instructor is a member of the beach guard, with professional knowledge of fitness and strong figure. Nebella, a fitness coach, said that not all the participants in the fitness course are young women, and their age span is very large. Since the beginning of the fitness course this summer, the number of people taking part in exercise has increased every day.

Spanish tourist: The environment here is so beautiful. I like to stay in the blue sea and the white sand beach. Doing aerobics makes me restless in the sun. I think I have a better complexion and a lighter figure now.

The head of the Spanish tourism department said that because the beach fitness course is very popular, they plan to extend Sykes' practice to other beaches in northeastern Spain to attract more foreign tourists. At present, there are an average of 30 participants in each beach fitness class, most of whom are Spanish women, and the proportion of tourists from other European countries is very small. Some tourists said that going abroad for a holiday just wants to relax completely and enjoy the sunny beach and lively nightlife. "Exhausting yourself in the gym" is definitely their last choice. French tourists