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Self-disciplined fitness expert
After the age of 40, Zhang Chengyu, a female, was affected by the decrease of estrogen and the increase of age, and problems such as decreased metabolism and autonomic nerve disorder gradually came to her door. Although she knows the importance of keeping weight for health, it is becoming more and more difficult to lose weight? Don't get excited for no reason! Although Japanese actress Nanako Fujisaki is over 40 years old, she accepted the challenge of losing weight in a health program. She not only lost weight in just three weeks, but also lost her belly! What is the magic diet recommended by Japanese health programs? The unique ingredients of mushrooms help to burn fat. If you drink it before meals, it can effectively lose weight. Nanbo Hongzhang, honorary professor of Kobe Pharmaceutical University in Japan, once explained in a health program that mushrooms contain a special ingredient "MX fraction", which can promote fat decomposition and have a strong weight loss effect. Japanese slimming expert Tian also pointed out that MX Fraction can not only help burn fat, but also reduce triglycerides in the body, promote the decomposition of bad cholesterol in the blood, help improve metabolism, reduce and prevent visceral fat accumulation, and is a very effective slimming product. Although Nanbo Hongzhang pointed out that as long as you make your own mushroom tea and drink a cup before three meals a day, you can effectively lose weight, but the upgraded version of slimming drinks recommended by Japanese health programs: as long as you mix mushroom tea with tomato juice, the slimming effect can be further improved! An upgraded version of mushroom tea diet helps defecation and makes weight loss effective in by going up one flight of stairs. Tomato juice has satiety, and water-soluble dietary fiber can also supplement the nutrition that mushrooms lack, and improve obesity caused by intestinal dysfunction and constipation caused by decreased metabolism, autonomic nerve disorder and hormone disorder. Lycopene is more effective in beautifying muscles and is a good helper for women to lose weight and beauty! The program also invited artists and housewives to lose weight. Among them, Nanako, an actress from Fujisaki, became fat after she was 40 years old, because her constitution changed, her metabolism decreased and she became constipated. However, after losing weight in this way, she lost 3.3kg in three weeks and 3.5cm in waist circumference! Another woman who took part in the test lost 4.4kg in three weeks, and her waist circumference was less 13cm. The weight loss effect is very remarkable!

After the age of 40, Zhang Chengyu, a female, was affected by the decrease of estrogen and the increase of age, and problems such as decreased metabolism and autonomic nerve disorder gradually came to her door. Although she knows the importance of keeping weight for health, it is becoming more and more difficult to lose weight? Don't get excited for no reason! Although Japanese actress Nanako Fujisaki is over 40 years old, she accepted the challenge of losing weight in a health program. She not only lost weight in just three weeks, but also lost her belly! What is the magic diet recommended by Japanese health programs? The unique ingredients of mushrooms help to burn fat. If you drink it before meals, it can effectively lose weight. Nanbo Hongzhang, honorary professor of Kobe Pharmaceutical University in Japan, once explained in a health program that mushrooms contain a special ingredient "MX fraction", which can promote fat decomposition and have a strong weight loss effect. Japanese slimming expert Tian also pointed out that MX Fraction can not only help burn fat, but also reduce triglycerides in the body, promote the decomposition of bad cholesterol in the blood, help improve metabolism, reduce and prevent visceral fat accumulation, and is a very effective slimming product. Although Nanbo Hongzhang pointed out that as long as you make your own mushroom tea and drink a cup before three meals a day, you can effectively lose weight, but the upgraded version of slimming drinks recommended by Japanese health programs: as long as you mix mushroom tea with tomato juice, the slimming effect can be further improved! An upgraded version of mushroom tea diet helps defecation and makes weight loss effective in by going up one flight of stairs. Tomato juice has satiety, and water-soluble dietary fiber can also supplement the nutrition that mushrooms lack, and improve obesity caused by intestinal dysfunction and constipation caused by decreased metabolism, autonomic nerve disorder and hormone disorder. Lycopene is more effective in beautifying muscles and is a good helper for women to lose weight and beauty! The program also invited artists and housewives to lose weight. Among them, Nanako, an actress from Fujisaki, became fat after she was 40 years old, because her constitution changed, her metabolism decreased and she became constipated. However, after losing weight in this way, she lost 3.3kg in three weeks and 3.5cm in waist circumference! Another woman who took part in the test lost 4.4kg in three weeks, and her waist circumference was less 13cm. The weight loss effect is very remarkable!

Mushroom tea recipe material mushroom 1 package. Water 600ml. Practice After the water is boiled, add the mushrooms, cover the pot and cook for 30 minutes. Have a drink before breakfast, lunch and dinner, and drink 500ml every day. Mushroom tea+tomato juice recipe material tomato juice 500ml. Mushroom tea 500ml. If you use pure tomato juice, the effect can be improved. The formula is 500ml mushroom tea +200 g pure tomato juice.