Tremella diet recommended:
Tremella egg drop soup:
Ingredients: tremella 10g, one egg, 50g rock sugar.
Practice: soak tremella for 30 minutes, then put it in a small pot and add water. After the water is boiled, turn off the low heat and cook for 1-2 hours until the tremella is cooked. Put the rock sugar into the pot and add a little water. After the water is boiled again, sprinkle the stirred eggs evenly and take off the pot.
Efficacy: Eggs are rich in various amino acids needed by protein and human body, which plays a great role in skin lubrication and protection from bacterial infection. In addition, it has the functions of clearing away heat and toxic materials and delaying aging. Taking it together with tremella is a good product for losing weight and invigorating qi.
Of course, whether tremella is authentic is also very important. Recently, I bought tremella in Youte Mall, which is very good. Recommend the landlord to have a look: Youte Mall, hehe, I hope to help the landlord.