Applicable people
Mothers who have a natural delivery can use the abdominal belt 3 days after delivery, and mothers who have a caesarean section need to wait until the wound heals and it doesn't hurt. Please consult a doctor before use.
Purchase suggestion
When buying a tummy belt, please choose a soft and breathable style to avoid irritating the skin. At the same time, try to choose a style with adjustment buttons to adjust according to your physical condition.
Use taboo
Long-term use of abdominal belt will affect blood circulation and waist activity, which is not conducive to health. Therefore, the use time of abdominal belt should not be too long, and it is recommended to use it for 2-3 hours every day. In addition, body-shaping underwear may compress endometrial cells when it is put on and off, which may affect the quality of pregnancy. It is not recommended to use it for a long time.
♀? Do more aerobic exercise.
Abdominal girdle is only an auxiliary tool for slimming. If you want to lose weight quickly, you need to do more aerobic exercise. It is suggested that new mothers should choose appropriate exercise methods, such as walking and yoga, under the guidance of doctors, and insist on exercising to achieve twice the result with half the effort.