Many people like to eat candied plums, but after all, candied plums come from sugar, so they are worried about gaining weight. Will eating candied plums make you fat?

The bitter thing about brown sugar is that it tastes sweet and sour, and it also has the effect of appetizing and digestion. Eating before or after meals is a good choice, and eating at ordinary times can also make our spleen healthier.

There are many minerals in brown sugar, but like sugar, rock sugar and cube sugar, brown sugar is also a monosaccharide. Although the calories of brown sugar are slightly lower than other sugars with the same weight, it is inevitable that there will be calories when eating brown sugar, so eating too much brown sugar will also make you fat.