Spicy rabbit meat
Ingredients: 1 rabbit leg, half onion, 2 peppers, 10 dried pepper, 2 tablespoons cooking wine, 1 teaspoon salt, 1 teaspoon soy sauce, 1 teaspoon sugar, 1 star anise,/kloc-
1. Freeze the rabbit legs and take out the ice cubes for later use.
2. After thawing, bone the rabbit leg and cut it into pieces.
3. Add a spoonful of cooking wine and marinate for 15 minutes to remove the fishy smell.
4. Pour an appropriate amount of cooking oil into the pot, add pepper, star anise and dried pepper and stir-fry for fragrance. Turn to medium heat, add rabbit meat, stir fry quickly until it changes color, and cook a spoonful of cooking wine for the second time to remove fishy smell.
5. Continue to add onions and peppers, drizzle with soy sauce and stir well.
6. Add a little sugar to make it fresh and season it with salt.
For meat eaters, it is basically impossible to lose weight by vegetarianism. But eating meat to lose weight is not impossible. If you want to eat meat to lose weight, rabbit meat is the first choice. Rabbit meat is a kind of meat with high protein, low fat and low cholesterol. Free meat contains as much as 70% protein, which is higher than ordinary meat, but its fat and cholesterol content is lower than all meat, so it is a vegetarian. It is an ideal meat for the elderly, women, obese people and patients with liver disease, cardiovascular disease and diabetes.
Rabbit meat contains a variety of vitamins and eight essential amino acids, and contains lysine and tryptophan, which are most easily lacking in human body. Therefore, eating rabbit meat often can prevent the deposition of harmful substances, let children grow up healthily and help the elderly prolong their lives. Rabbit meat contains a lot of amino acids, which are easily absorbed and utilized by human body. It is very suitable for the elderly, children, women and other people to lose weight, lose weight and beauty.
Everyone has learned the specific method of spicy rabbit meat. The method is simple and has high nutritional value. Many foods are original and nutritious, and they can also be rich in protein and nutrients, which can promote appetite, lose weight, reduce fat and reduce calories. It is a good choice for nourishing yin and is suitable for all kinds of people.