However, after sleeping all night, when I stepped on the electronic scale, my irritable anger rushed to my head inexplicably, and then I cried at the person I loved or the toilet mirror. "Starting today, I must lose weight. Don't call me when you are finished eating. I'll be anxious with whoever shouts ...! ! ! "
Have you or your girlfriend ever had such an experience?
Everyone loves beauty. I believe that losing weight can not only bring slim and charming figure to women, but also bring a lot of health.
But on the road of loving beauty, there are temptations everywhere. What should I do if I don't resist the temptation and want to lose weight?
Next, I asked the old Chinese doctor about the moxibustion point slimming method. All you have to do is stick to moxibustion according to these eight points, and there is not much nonsense. Moxibustion slimming method is presented properly. Parents who want to lose weight should try it quickly.
1, weight loss point-Sanyinjiao
This point is located on the inside of the calf, 3 inches above the ankle tip of the medial foot and behind the medial edge of the tibia.
The three meridians of the human body are Foot Taiyin Spleen Meridian, Foot Jueyin Liver Meridian and Foot Shaoyin Kidney Meridian, which are connected with the three organs of the human body. The kidney and spleen are the biochemical sources of qi and blood, and the main function of the liver is to store blood, manage the circulation of qi and exhaust. Sanyinjiao point is the intersection of the three yin meridians of the foot (liver, spleen and kidney), which can regulate the disharmony between qi and blood of the following three women:
1, blood deficiency: it will make women's skin dry, yellow and dull, and their lips and nails will be bloodless, and their menstrual blood will be less.
2, blood stasis: it will make women prone to dark circles, acne on forehead, chin and cheeks, delayed menstruation, menstrual pain and so on.
3, blood heat: it will make women's skin flush, love oil, easy to grow acne, nosebleeds, love to lose temper, early menstruation and so on
2, weight loss point-Zusanli
It is located on the outside of the calf, 3 inches below the calf nose, on the line between the calf nose and Jiexi.
Zusanli point is one of the main acupoints of the stomach meridian of Foot Yangming, and it is also a very important beauty meridian for human body. Regular moxibustion at Zusanli has the following functions:
1, make the skin more ruddy and shiny;
2, clearing the stomach, reducing appetite and consolidating the results of weight loss;
3. Promote compound development, breast augmentation and body building.
3, weight loss point-Guanyuan
In the lower abdomen, the front midline of the body, 3 inches below the umbilicus.
Guanyuan point, also known as Dazhong Pole, has been a major health-care point of the human body since ancient times, just like Zusanli. Infertility due to deficiency and cold of uterus should always be moxibustion at this point. Kidney deficiency or backache can also be treated with moxibustion, and even dysmenorrhea caused by ice products, hot compress or moxibustion at Guanyuan point can also relieve it.
4, weight loss acupuncture point-Shenque
This point is in the navel, in the navel. To put it bluntly, it is what we usually call the navel.
Shenque point is the hub of regulating zang-fu organs and meridians, balancing yin and yang, and the confluence of meridians and qi and blood. Moxibustion stimulates Shenque point, which can delay aging, eliminate edema, lose weight and treat female infertility due to palace cold.
5, weight-loss acupoints-Mingmen
Waist, posterior midline, the depression under the spinous process of the second lumbar vertebra, corresponding to navel.
Mingmen is an important point for tonifying yang and a major point for human longevity. Without sufficient firepower, the kidneys can't function well, and people are prone to soreness, edema, impotence, palace cold and infertility. So this acupoint is not very important for men or women. In addition to moxibustion, you can also massage with your palm to strengthen the fire of life!
6, weight loss point-Zhongyu
In the upper abdomen, on the anterior midline, 4 inches above the umbilicus. That is, the midpoint of the navel is under the sternum with a sharp knife.
Modern people eat irregularly, which easily leads to spleen and stomach discomfort. Whether it is stomach cold or stomach heat, moxibustion can dispel cold pathogen and make stomach function return to normal, so it can be said that zhongwan is a magic weapon to deal with all spleen and stomach problems. Long moxibustion can also fundamentally solve skin problems such as skin spots, moles and peas!
7, weight loss point-Yongquan
It is located at the bottom of the foot, where the front part of the foot is depressed when the foot is curled, which is about the intersection of the front 1/3 and the back 2/3 connecting the toe ends of the second and third toes of the sole with the heel line.
Yongquan point is the starting point of the kidney meridian of foot-shaoyin. Huangdi Neijing says: "The kidney comes from the spring, and the spring is full of the heart." It is an important acupoint with health care function. Frequent moxibustion at Yongquan point can treat insomnia caused by chest tightness or bloating, sleep well, be energetic and have better skin!
8, weight loss point-Dazhui
When selecting acupoints, sit with your head down. The acupoints are located at the lower end of the human neck and the depression under the spinous process of the seventh cervical vertebra. When you bow your head, there is the most prominent bone at the back of your neck, which is the seventh cervical vertebra.
Dazhui point is the intersection of the three Yang meridians of the hand and foot and the Du meridian, which is called "Yang in Yang" and has the function of leading one Yang to another Yin. Moxibustion at Dazhui point can:
1, to prevent colds;
2, treatment of stiff neck and shoulder and neck discomfort;
3. Treat acne.
How's it going? Moxibustion on these eight acupoints can not only achieve the purpose of losing weight, but also regulate the related problems inside the body, and realize the integration of losing weight and beauty beauty. Therefore, if women want to delay aging and stay young forever, it is recommended to moxibustion or knead relevant acupoints.
In 2022, may all women in the world have a good mood and image every day. Come on!