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Can you tie your waist with tape to lose weight?
You can't.

Reason: Adhesive tape is easy to destroy skin tissue and organize blood circulation, which is not conducive to smooth blood flow.

The correct way to lose weight:

One: drinking apple vinegar is good for promoting blood circulation.

Two: Eating fruit before meals can effectively reduce fat.

Third, drink coffee after meals to cure alopecia: dissolve100 ~150g salt in half a basin of warm water. Soak your hair first, then wash it with shampoo. Just wash it. Once a week, 2~3 times can be effective. As for growing taller, eating more fruits and vegetables and supplementing calcium will naturally make you tall and slim.

Four: Proper exercise makes the body sweat, which is beneficial to lose weight.