2 1 day to master skills
Learn to cook: learn two majors and learn less.
Learning skills: skiing, a musical instrument.
Driving test: practice driving well and become a car god.
Learn to take photos: pay attention to fashion bloggers Get photos.
Learn to make light makeup: you can quickly improve your face value.
Learn to care for skin: understand the ingredients of skin care and care for the skin. Skilled software: PS/Office can operate skillfully.
Learn to sing: practice one or two songs to prepare for the later stage.
Practice good handwriting: practice two pages of copybooks every day.
Learn to wear: learn to wear from bloggers.
Between milk and soybean milk, choose the latter. When you think you can still eat half a bowl of rice, drink more yogurt when you leave the table. Drink less milk acne ~ quit milk tea and sweets. Drinking green tea can control the amount of salt better than drinking black tea. Taste light, less oil and less salt ~ don't chew gum often, the masseter muscle will become bigger! Two apples in the morning and evening can improve constipation. Vegetarian diet may lead to abnormal hormone secretion, leading to infertility.
Drinking eight glasses of water a day is more effective than applying multiple masks. Oil control, hydration first, long-term oil acne, long-term dry spots, hydration is the key to solve skin problems! !
Steps of skin care in the morning: washing face, toner, essence, eye cream, lotion, cream, prevention.
Skin care steps at night: makeup removal, cleansing, toner, muscle lotion, eye cream, essence, lotion and lip mask. Not afraid of tanning, but more prone to aging. Exfoliate regularly, once a week for oily skin and once every two months for dry skin.
Remember never to refuse to leave acne marks by hand!
Go to the gym three times a week or exercise for three days. You can do squats or push-ups at home. Running in the morning is more comfortable than running in the gym. You can try swimming, losing weight and keeping fit! Set yourself a goal: practice vest line and don't bring makeup to the gym to exercise.
You can pedal your bike in bed at night, stovepipe and sleep on a hard bed, which is good for cervical vertebrae.
It's especially comfortable to soak at night after exercise.
Keep reading for half an hour every day.
Type 20 words every day.
Keeping a diary for a long time helps a lot.
Reasonable allocation of winter vacation homework time
Watch an American drama every week to improve English listening, buy a copybook and practice writing two pages every day.
Excerpts and records of beautiful words and phrases can be used in writing to learn to review old knowledge and learn new ones, review past knowledge and do real self-test.
Preview the knowledge of next semester in advance to get ready.
2 1 Daily Book List/Shadow List Material Plan
High score book list:
Procrastination psychology, silence is the leftmost madman of Jin genius, the rightmost madman, loneliness for a hundred years, six lectures on loneliness, pride and prejudice, self-control, skin, talk well, live, La Traviata.
High score movies:
Edward Scissorhands, Heidi and Grandpa, Queen Prada, Roman Holiday, Gone with the Wind, Angels Love Beauty, The Shawshank Redemption, Why Go Home, Please Call Me First, Paradise Cinema.