2, hanging efficient shaping: I want to hang in your heart and hang on you.

You just need to make up your mind to make the impossible possible!

4. Pain is the feedback from your body, and so is happiness.

5, you have to exercise hard, and you have to fight for your own life.

6. I tried, and I don't regret it whether I succeeded or not.

7. Although the exercise progress is not fast, it is better than no exercise!

8. You and I should have rushed to North Korea. Don't let laziness haunt us.

9. The feeling of running happily is far better than sitting at home and imagining running.

10, someone is always busier than you.

1 1, everyone can shine through continuous efforts.

12, only the beauty that comes out, but not the brilliance that comes out.

13, a person's life, always want to do something you appreciate.

14, all possibilities are on your way down.

15, you can find 10,000 reasons to give up, you just need one belief to stick to it!

16, there are as many steps as the earth can be.

17, speak your mind bravely, even if your voice will tremble.

18, even in the darkest night, there must be the hottest blood.

19, there is no natural self-confidence, only self-confidence that is constantly cultivated.

20. Living water is precious in flowing, while life is precious in practicing.

2 1. Beautiful clothes in the mall. Don't you want to wear it?

22. None of us need to run for the dawn. If you run, it will wake up by itself.

23. Only through persistence day after day can we reverse the strength of Gan Kun.

24. The great antonym is not failure, but not struggle.

25. No matter how far it ends, just do it.

26. aren't you proud enough to do something that many people can't do in their lifetime?

27. Keep running and get close to your dreams.

28. Fat people have their own looks, while thin people look good.

29. You have to work very hard to look effortless.

Physical education class, who owes you a whole year, can finally pay you back.

3 1. When you want to give up, think about why you started.

32. Nothing is born perfect, but we insist on it every day.

33. Fat-burning bicycle: Parallel bicycle, just like you and me without intersection.

34. Every piece of fat on your body is a sign of compromise with life.

35. Pain is a good thing! If it doesn't hurt, why practice?

36, fitness has reached a certain level, why do you still need to look at your face!

37. Pay attention to your health and exercise more. Health is priceless!

38. A good figure is reserved for people with perseverance.

Don't waste any water except sweating.

40. Exercise is to compete with yourself. If you give up, you lose.

4 1, if you can't even control your weight, don't talk about controlling your life.

42, standing on the top of the mountain, feel those who used to be malicious.

43. Be your best and meet the best people.

44. I'm here to get stronger. Fitness is only part of it.

45. As long as you love from your bones, practice is king everywhere.

46. Without wind and rain, you can't grow into a big tree; It is difficult to make steel without a hundred tests.

47. Every fat man has a muscular man. Do you want to imprison him forever?

48, who is not crying, while gritting his teeth and continuing to insist.

49. Shaping barbell: I can lift iron, but I can't let you go.

50. The essence of sports is not to compete with others, but to focus on and surpass yourself.

5 1, I can't find someone because I choose, but I can't lose weight because I'm lazy.

52. Are you tired? You should be tired. Comfort is the business of the dead.

53, the cold wind cuts the face, and the whole body is more exhausted.

54. What our youth knocks on our hands is our determination to fight to the end.

55. I refuse to accept those who are constantly defeated.

56. All the so-called negative emotions will become insignificant after running and crushing.

57. Only when you are ill will someone suggest you go to the gym.

58. Fat-burning War: Be sure to save one hand and cripple your ex-boyfriend.

There are many ways to love life, but the most direct way is to run a marathon.

60. If you don't lose weight, how can you make those who scoff shine?

6 1. When you want to give up, think about why you started.

62. When you are unhappy, it is better to shed tears than to sweat.

63. Fitness still needs words to motivate you. You'd better go back to playing with mud.

64. You know how much you have paid.

65. People with small lung capacity can't measure much better.

66. Blood and sweat do not shed tears, and skin and meat do not fall behind.

67. It is well-founded that sweating during exercise will make you feel better!

68. Don't be fat at the best age.

69. Only sweat and blood make a real man.

70. Be a beautiful teenager who loves sports and actively exercises.

7 1, if the barbell bar is not bent, you are faking it.