Ingredients: a handful of dried celery, two or three slices of ginger, garlic, chopped green onion, peanut oil, pepper, soy sauce, chicken salt 1. Select and clean celery, and rinse dried celery with clear water. 2. Cut the celery into sections. 3. Heat the wok with oil, add ginger and garlic and stir fry. 4. Stir-fry celery first, then stir-fry dried celery, and add pepper and soy sauce until cooked. 5. In fact, celery leaves have a good antihypertensive effect and high nutrients. If it is not particularly exclusive, celery leaves can be left. Nutrition tips: 1. Celery has a high iron content and can supplement women's menstrual blood loss. It is a good vegetable for patients with iron deficiency anemia. Eating it can avoid pale, dry and dull skin, and also make eyes bright and hair black. Celery is a kind of high-fiber food, which has the function of preventing cancer. It produces a lignin or intestinal fatty substance through intestinal digestion, which is an antioxidant and can inhibit carcinogens produced at high concentration in enteric bacteria. It can also speed up the running time of feces in the intestine, reduce the contact between carcinogens and colon mucosa, and achieve the purpose of preventing colon cancer. 2. Lecithin contained in dried incense can remove cholesterol attached to blood vessel walls, prevent arteriosclerosis, prevent cardiovascular diseases and protect the heart.