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After dieting for 8 days, I look thinner, but my weight hasn't changed. Why?
Diet pills are mostly recommended now. It's all those businesses. . .

I'm worried. Actually, I don't think diet pills have any effect.

But there are bound to be side effects. What has no side effects. What is pure natural? Pure green. : nonsense.

The price is not acceptable to ordinary people. Old and expensive.

I'm on a diet to lose weight now.

Tell me how I feel. Three days ago. You will obviously find yourself a little thinner.

But for the next two days. I found myself not losing weight. Feel fat again. Don't worry. This is normal. .

Because we eat less. Drink more water. Just a little swollen.

The important thing is to stick to it and never eat a meal. Eating a big meal will waste at least three days to lose weight. .

. I don't eat breakfast. Go straight to sleep. Lunch is mainly rice. Take about 5 .6 bites. Eat more vegetables.

Never eat greasy food. (sausage. Braised pork or something) lean meat can be small.

Settle the dinner before 6 pm. A small bowl of porridge. A few mouthfuls of steamed bread are enough.

Don't eat too much fruit. Sleep more when you are hungry.

Maybe you feel bad every day.

I get dizzy occasionally. Feel dizzy. . I have all the power.

But for the sake of future health. For your good figure.

Let's go