Well, how can I put it? The fact is, if you don't exercise regularly, you are a little fat! But this is only an estimate! This is a body fat comparison chart of Baidu casually. Take a look. The ideal body fat for girls is around 22%!

There are also some simple methods to roughly estimate body fat with calipers or tape measures on the Internet. You can also refer to them!

Finally, if you are a developing girl, you don't have to be too strict with these standards, so as not to affect your growth!