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What fruit should I not eat when I lose weight?
Six kinds of fruits that are not suitable for weight loss mainly include bananas, grapes, lychees, longan, red dates and pineapples. These fruits will have a certain impact on weight loss.

In particular, the sugar content in grapes and red dates is relatively high, which will increase the weight and affect the normal weight loss effect. You can eat some apples, cherries, oranges, grapefruit, cucumbers, tomatoes and so on. Replenish the nutrients needed in the body with the usual fruits, and enhance your immunity and disease resistance without affecting the normal weight loss effect.

If there are obvious symptoms of fat accumulation in the body, it doesn't look particularly good. You can go to a regular medical institution for liposuction. In this operation, a small incision is made in a hidden position of the skin, and then the excess adipose tissue inside is removed by negative pressure suction to achieve a certain weight loss effect. Some anesthetic drugs will be used before the operation, and no obvious pain will be felt.

After the operation, it is necessary to wear a corset to shape the skin to avoid uneven symptoms of local skin.