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Got stomach trouble and got fat? Stomach trouble recurs. Do these six things well, the spleen and stomach are good and the body is good.
Hello, I'm Wang Zhilei, a Chinese medicine practitioner with ten years' clinical experience. My present position is in Yuzhou City, Henan Province. Now many people have stomach trouble, so why on earth do they get this stomach trouble? In fact, it has a lot to do with some bad lifestyles of all of us. People with stomach problems will get thinner and thinner, but some people will get fatter and fatter. What is the reason?

Maybe everyone will think that the absorption and digestion function of the stomach will become weaker and weaker after getting stomach trouble. At this time, there will definitely be thinner and thinner. This is a normal phenomenon, but if patients with stomach diseases say that they are not thin, they will get fatter and fatter. Today, I will give you a brief answer. In fact, there is a big misunderstanding here, that is, after our stomach has a problem. However, other organs of our body are normal, and our body's absorption is not only dependent on the stomach, but 90% of our body's absorption function is carried out in the small intestine. In fact, our stomach only plays a temporary role in storing food, and the real absorption and digestion function only accounts for less than 65,438+00%, and 90% of the absorption is still carried out in the small intestine. At this time, the absorption of our small intestine is normal, so it cannot affect the absorption of some nutrients by our small intestine. This is that after some people get gastritis, they will not lose weight, but will get fatter and fatter, because its absorption is normal, and it will not affect the absorption function of our small intestine.

Some people think that they should eat and drink when they have stomach trouble. It's no big deal. At this time, in fact, it is a good virtuous circle, which will be absorbed and digested by some nutritious things and improve the healthy qi of our human body. When the healthy qi in our body is sufficient, we will have the strength to fight against diseases. On the contrary, some people will deliberately avoid some foods when eating. I always feel that I can't eat this or that. In fact, this is a very bad phenomenon and a very bad vicious circle, because the more you can't eat, the worse your health will be. He doesn't have a certain sense of justice, and he doesn't have a certain energy to fight the disease. It will aggravate your stomach trouble at this time. Therefore, stomach diseases still depend on our usual slow conditioning, and people with stomach diseases should not be too afraid. Stomach trouble actually has a lot to do with our usual mood. Keep a good attitude at this time. We can eat less and eat more, which means you can eat less every time, but you can supplement your nutrition by adding more meals. You can eat five or six meals a day, not bad.

After getting stomach trouble, you may say that eating will cause some stomach acid bloating and even nausea and vomiting. Will lead to a loss of appetite. At this time, you can't skip meals because of this. You can choose something you like to eat or eat some nutrients, but at this time try to avoid eating some spicy things, try not to eat cold things, or you can eat some other nutrients. I hope everyone can understand this truth. As the saying goes, if you have stomach trouble, don't worry too much. Don't be too afraid, or we should slowly adjust our internal organs by eating some nutritious substances. After normal, stomach trouble may get better slowly. I hope what I said today can help you to some extent. Ok, that's all for today's sharing. If you have any other questions, please leave me a message below. I'll give you a detailed answer after seeing it. Thank you.