1. Yoga is the science of breathing, health and the oldest life science.

2, yoga posture makes people firm, away from illness, and has a light body.

3. Yoga is an internal practice. Everything else is just a cloud.

4. To practice yoga, you need to shape a whole person wholeheartedly, so that you can feel the real meaning brought to your body.

5. The yoga posture you want to avoid is exactly what you need most.

6. Please follow the instructions of the yogi, shape a healthy body with yoga posture, establish a balanced diet and develop good breathing habits.

7. Freedom is yoga.

8. Meditation, like sleep, cannot be taught; it is spontaneous.

9. When practicing yoga, people often feel unbearable pain, but all you need to do is take a deep breath, endure it and then overcome it. Yoga is actually a metaphor for life.

10. Meditation is the continuation of thoughts and knowledge, just like water waves in a continuous river.

In life, it is never too late to practice yoga.

12, yoga does not need gorgeous language to praise it, only practice can express its true meaning.

13, this is a yoga exercise, not a perfect exercise.

14, you can do yoga, but if you are wise and cautious, you know your ability and position.

15, Yoga teaches us to cure the unnecessary and the incurable.

16, remember, it's not the depth you enter the pose that matters, but the state you are in the pose.

17. When you learn to relax deeply, your mind will become clearer and sharper.

18, similarly, once you have experienced samadhi, how can you know that you are always alert and aware if you don't continue to practice afterwards?

19. Confidence and happiness can only come from your keen sense of the body. Physical changes bring about great changes in personal attitudes towards life.

Don't always try to do something-sit down!

2 1, let nature take its course and be willing to face the inevitable difficulties and challenges. Love is our deep-rooted nature, and so is yoga.

22. You can't do yoga. Yoga is your natural state. What you can do is yoga practice, which can reveal and remove obstacles that hinder your natural state.

23. Yoga can balance our body and mind, so as to achieve maximum harmony.

24. Your reason will say that you should start yoga early, or you should continue, and don't stop when you are young.

25. Eat pure food and your heart will become pure.

26. It doesn't matter how the posture looks, what matters is how you feel. Surrender to your body and breath, slow down, slow down again …

Anyone can practice yoga. You don't need special equipment or clothes. All you need is a small place and a strong hope, and you will have a healthier and more fulfilling life.

28. Talk less and do more, take less and pay more, worry less and smile more.

29. Learning is very interesting, and you can learn a lot from yoga.

30. Gratitude is the highest form of yoga.

3 1, any pose wants to make a breakthrough when you learn to relax rather than tighten.

32. Yoga does not make us escape from the reality and responsibility of life, but makes us more down-to-earth. We didn't go beyond life, but returned to life.

33. Yoga is like music. The rhythm of body, the pace of thought and the harmony of mind constitute the symphony of life.

34, 99% practice, 1% theory, this is yoga.

35, happiness is eternal, it will never disappear; Sadness is illusory, it will never exist.

Don't let fear push you away. But let love take you away. Let happiness follow.

37. Every time you give yourself a little challenge, you can move towards perfection a little bit.

38. If there was an age limit for practicing yoga, I should have stopped practicing yoga a long time ago. Why do I still practice like this?

39. But I didn't do it for fun, it was my cold inner peace.

40. When breathing is unstable, people's thoughts will drift; When breathing is stable, people's consciousness will be firm.

4 1. The essence of yoga is to illuminate the darkest corner of the body with the light of awareness.

Precious vocabulary

1, heaven and earth are the most affectionate, and teenagers don't wave. -Chen Yi

Of all the criticisms, the greatest, most correct and most talented is time. -belinsky

Any saving is ultimately a saving of time. Marx

Time is my property, and my field is time. -Goethe

5. wasting time is a great sin. -Rousseau

6. Do you love life? Then don't waste time, because time is the material of life. Franklin

7. Time is the fastest and slowest thing in the world, the longest and shortest thing, the most ordinary and precious thing, the most easily overlooked and the most regrettable thing. [Su] Gorky

8. I really don't know how many people in this world who can succeed in their careers are unknown because they have let go of rare time. Maupassant

As long as we can make good use of time, we will never worry about lack of time. German poet Goethe

10, don't blame Dongfeng evil. -Shakespeare

1 1. No matter how gluttonous time devours everything, we must strive to gain fame while this breath is still alive, so that the sickle of time can't hurt us. -Shakespeare

The most serious waste is the waste of time. -Buffon

13, what you plant when you are young, what you reap when you are old. -[Norway] Ibsen

14. People who sleep more learn less. -Spanish proverb

15, 10,000 years is too long to seize the day. Mao Zedong

16, time is the site for the development of abilities. Marx

17. Time is life, time is speed, and time is power. —— Guo Moruo

18. People who forget today will be forgotten tomorrow. -Goethe

19. Choosing opportunities means saving time. bacon

20. If you don't work hard, you will be sad. -"Long Songs"

2 1, when we kill time, time is killing us. -Sitwell

22, the lamp is the midnight chicken, it is the time when men study, black hair does not know how to study early, white hair regrets studying late. -Yan Zhenqing

All savings, in the final analysis, come down to saving time. Marx

24. Time is the most impartial, 24 hours for anyone; Time is also the most private, not anyone's 24 hours. -[England] Huxley

25, time, every day is 24 hours, but a day's time brings wisdom and strength to the diligent, leaving only a regret to the lazy. -Lu Xun

26. A person who dares to waste even one hour shows that he still doesn't know how to cherish the full value of life. -Darwin

27, 10,000 years is too long, seize the day. Mao Zedong

28. Time is life, wasting other people's time for no reason is tantamount to killing people for money. -Lu Xun

29. Hard-working bees never have time to be sad. Blake

30. Live every day as if it were your last. Helen Keller

3 1. People who never waste time have no time to complain about lack of time. Jefferson

Although the road of life is long, the key steps are often only a few steps, especially when people are young. Qing Liu

33. Everything depends on people's efforts: one year can be equal to two or three years, such as spending seventeen or eight hours studying every day; On the other hand, two or three years can be equal to one year, or even less than one year. For example, I only spend less than five or six hours reading books every day. I am determined to spend 16 to 18 hours reading China's collected works every day. Cai Shangsi

There is no way for the clock to ring the past hour for me. byron

35. Time is the soil of all achievements in the world. Time brings pain to the dreamer and happiness to the creator. -McKinsey

Don't push your luck, it's hard to get it.

37. Don't lament the passing years, but face up to the time that has slipped away in a hurry. Brecht

38. I only regret one thing. The days are too short and pass too fast. A man can never see what he has accomplished, only what he should do. Madame Curie

39. Time is a great author, and it will write a happy ending for everyone. Chaplin

40. Do you think time is running out? No, time is stagnant, we are passing away. Austin? Do Barzen

Compilation of self-cultivation famous sayings

Cultivation quotations

1, temperament cultivation, not for others, but to improve their ability to live. Daisaku Ikeda

2. The cultivated flowers have passed in silence, and the successful fruits will bear fruit in the light. -Bing Xin

3. to judge beauty, you must have a cultivated mind. -Kant

Since we are lovelorn, we should give up, and it is impossible to get back the broken kite. -Balzac

5. If you are humble, you will be attached by many people; If you are arrogant, more people will go. -Ge Hong

6. Only the modesty of bamboo, the tenacity of cowhide tendon and the enthusiasm of fire can produce truly immortal art.-Mao Dun

7, not arrogant, not arrogant. -Zhuge Liang

8. Anyone with a good upbringing has a commandment: don't lose your temper. Emerson

9. People's thoughts are plastic; If a person looks at a good painting, reads a page of masterpieces and listens to a wonderful song every day, he will become an educated person-a new person. -Ruskin

10, life can't bloom brilliantly from lies. Heine

1 1, ah, how happy people with culture are! Even if others think it is sacrifice and pain, he will feel satisfied and happy; His heart is full of joy at any time, with endless joy! Chernyshevski

12, the essence of self-cultivation is like a person's character, which ultimately boils down to moral sentiment. Emerson

13, pure heart is the foundation, and the right path is the plan. -Song Bao Zheng

14 Obviously, pride and humility are just the opposite, but the object is the same. This object is the self. Hume

15, only with real morality can there be real courage. Anyone who is afraid of heaven, people and ghosts must have ghosts in his heart and behave badly. —— Xuan Yongguang

16, habit is second nature. It makes it impossible for us to understand a person's main nature. In this respect, habits are neither cruel nor charming. -Proust

17, since habits are the masters of life, people should strive to form good habits. If a habit starts at an early age, it is the most perfect habit, that's for sure. This is what we call education. Education is actually a habit that began at an early age. bacon

18, when we are greatly humble, it is our recent greatness. Tagore

19, true modesty can only be the product of deep thinking about vanity. -Bergson

20, self-cultivation, nothing more than sincerity. -Zhu Zhiyu

2 1, help your friends when they are in trouble, and don't gossip when things are hopeless. -Aesop

22. Perfecting one's body and maintaining a reasonable and regular life are the material basis for self-cultivation. Zhou Enlai

23. You can't stand up without practice. If you don't stand up, you can be a widow at home, but the situation is worse than the world. -Wu Zetian

24, the gentleman is actually not in China; Treat the inside, not the outside. Zhang Ming ju Zheng

25, can't get rid of is one of the sources of life distress, especially in love. Seneca

26. Habit is nature, and you are a magician. It is cruel to beautiful things and kind to ugly things. -Vader

27. Hypocrisy will never become true because of the growth of rights. Tagore

28. Integrity is the foundation of self-cultivation, and goodness is the foundation of integrity. Ju Hee Song

29. I didn't get into the habit of thinking when I was a child. This will make him unable to think for the rest of his life. -Rousseau

30. As long as a person has the patience to cultivate in culture, he will never be arrogant or uneducated. -Horace

3 1, if you want to get an education, you must know the most beautiful things that the whole world is talking about and thinking about. -Arnold, mom.

32. Forget the past and be selfless. mould

33. Labor means not only practical ability and skills, but also the development of intelligence, the cultivation of thinking and language. -Suhomlinski

34. People who are only beautiful and lack self-cultivation are not worthy of praise. bacon

35. Civilization is to create cultured people. -Ruskin

36. It is advisable to save and raise, near spring temperature; The provincial inspection needs to be cautious, and it is nearly autumn. -"aphorisms are interlocking"

37. Those who plant trees must cultivate their roots, and those who plant virtues must cultivate their hearts. -Wang Ming Shouren.

38. Modesty has a solid reputation. If you are too modest, you should beware of its fraud. -Zhu

39. A person must devote all his strength to improving himself, and can't waste his strength on other things. Leo? tolstoy

40, static is self-cultivation, and morality is self-cultivation; Diligence is not lacking, sensitivity is meritorious. -book excerpts

4 1, many ideas are generated from certain cultural literacy, just like buds grow on green branches. -Goethe

42. Everything that contradicts hypocrisy is extremely important and valuable. Gorky

43. Dead people are scarce, while bright people are easy to pollute. The song "Yangchun", harmony is few. Under the fame, it is really difficult to be a deputy. Ye fan

44. The purpose of cultural accomplishment is to enhance and improve the ability to appreciate the truth, goodness and beauty of the noblest and most profound things. Powys

As we all know, it is much more difficult to turn words into actions than actions into words. Gorky

46, the text is behavior-oriented, honesty first. -Liu Tang Zongyuan

47. A saint is not like a mushroom. After a thunderstorm, he can drill out of the mountain soil. Nor can a group of disciples or people from one department, one faction and one party win them over in a short time. Saints have extraordinary personality, outstanding genius, diligent cultivation, profound knowledge, morality and spirit that wealth can't be lewd, poverty can't be moved, and power can't be bent. We also need the help and success of some like-minded believers. Laoxuan

48. Appreciating artistic beauty requires knowledge cultivation; Appreciating natural beauty also requires knowledge cultivation. The deeper the cultivation, the wider the territory of beauty displayed in front of your eyes, and the richer the aesthetic feeling obtained.

49. Although the habit monster is a devil, it will swallow all the shame, and it will also be an angel, edifying the accumulated virtues and good deeds into a natural and comfortable routine. -Shakespeare

50. Cultivation is as important to the heart as food is to the body. -Cicero

5 1, people with a modest, cheerful and sincere attitude, coupled with a patient spirit, are very lucky. Seneca

52. If you can't improve your taste through cultivation, the word cultivation is meaningless. Powys

53. Good temper is the best clothes a person can wear in social activities. -Dude

54. Arrogance is a person. It is flattery that wins us, but arrogance that doesn't understand us. -Shen Juyi

55. It is a lifelong loss to delay the future for the sake of lovelorn. -Huo Hai

What a liar gets is that no one will believe him even if he tells the truth. -Aesop

57. The spirit of a great man should not be self-deprecating. -Zhuge Liang

58. Aesthetics requires cultural accomplishment ... Only with accomplishment can we understand and discover beauty. -Hegel

No matter how angry you are, don't do something irreversible. bacon

60. People control habits, not habits. Ostrovsky

6 1, study hard, forget your work and learn to be lazy. Li Xing

62. Adults are flashy, but gentlemen are pragmatic. -Wang Han Fu

63. Some old people look cute because their styles are elegant and beautiful. ..... and some young people are beautiful, but they don't deserve praise because of their lack of elegant cultivation. bacon

64. Reading history makes people wise, reading poems makes people wise, calculus makes people precise, philosophy makes people deep, ethics makes people cultivated, and logic rhetoric makes people able to contend. bacon

65. The most blind obedience is the only virtue left by slaves. -Rousseau

66. Dedication is not an end, but a means. It is a means to achieve the highest cultivation through the purest peace of mind. -Goethe

As a person, we should respect our parents, be kind to our children, be generous to our poor relatives and be polite to everyone. Bertrand Russell

68. Great people will never abuse their advantages. They saw that they were superior to others and realized it. However, they will never be modest. The better they are, the more they realize their own shortcomings. -Rousseau

69. Show your face if you want to be right. Huan Kuan

70. A gentleman's trip is quiet and self-cultivation, frugal and self-cultivation, indifferent and ambitious, and quiet. -Zhuge Liang

7 1, it is not good to respect others by belittling yourself, nor is it good to respect others by belittling yourself. -Xu Teli

Famous sentences are used as epigrams. I hope the contents of the above collection of famous yoga sayings are helpful to you. If you want to get more famous sentences, you can click on the topic of famous sentences.