When I was in the army, I only did a few push-ups when I was a recruit. The monitor hit me 100 in one breath.

The use of troops is not advocated now. But it's impossible without the old way. Look at the soldiers now. They are spoiled.

Not to mention the military posture, I can't bend my legs for half an hour. Later, I was able to stand for two hours and a half.

Pull-ups can't get up, hanging bars, that's uncomfortable, = =//,the last 20 or more.

At first, I didn't pass 3 kilometers. I've been running for months, pulling my muscles and limping. Later I was within 5 kilometers and 20 minutes. . . Infantry sometimes cross-country to 15 to 20 kilometers. . .

There was a lot of blood on me when I practiced crawling. . The arm thrown by the Grenade is about to fall off, and I can't afford to pick up chopsticks. . .

400-meter obstacle, sit-ups, squatting and standing, psychology subjects, specific subjects of my arm, many subjects. . .

After being thoroughly remoulded, you will be fine if you practice again. The body of a veteran is like this. No matter how powerful the local security guards are, they are all floating clouds.

Both the Olympic Games and the National Games are 5000 meters high, running behind, not as short as my brothers in the company. We all laugh when we watch TV.

I'm talking about the standards of the most bitter infantry and armed police. . . For example, infantry company, communication company, criminal investigation company, special service company, teaching team, reconnaissance company and police company. . . .

Logistics, medical care, duty, standing guard, armored force, artillery, automobile soldier, engineering soldier and mechanization are still relatively light in physical strength, and these arms account for a small proportion. . . . .

The most dangerous arms are engineers, who handle detonators and explosives and discharge duds. Brother,,,, and worked for a while, never forgetting life and death. .

Both the navy and the air force are like this. . . .

Good health is the foundation of everything. If not, you can't hang out in the army. I can't keep up, let alone be rewarded for meritorious service. . .

Every company has ten good soldiers, ten awards and a third-class merit every year. . . .

I have answered before and added some more. . .

I played it myself. . .