1. Helps to lower blood sugar and blood lipid: Amylase in Momordica charantia can lower blood sugar and blood lipid, which is beneficial to the prevention and treatment of diabetes, hypertension and other diseases.

2. Promote digestion: Bitter gourd is rich in cellulose and pectin, which can promote intestinal peristalsis, help digestion and relieve gastrointestinal problems such as constipation.

3. Improve immunity: Bitter gourd is rich in antioxidants such as vitamins C and E, which can enhance human immunity.

4. Weight loss and slimming: Amylase in bitter gourd can decompose fat and sugar, which is beneficial to weight loss and slimming.

5. Activate brain cells: Tieguanyin tea contains caffeine and tea polyphenols, which can stimulate brain nerve cells and improve memory and thinking ability.