1, Chinese medicine has the function of losing weight.
Magnetic sutra has been circulated for more than 300 years. From the family of traditional Chinese medicine to Zhouzhi Caotang, the official direct store was arranged. Com, it can be said that it has brought good news to millions of weight-loss lovers. It is simple and unobtrusive, and there is great energy hidden under its unobtrusive appearance. As long as it is simple, magnets and black plaster can accelerate the movement and burning of fat by stimulating acupoints, so that you will lose weight unconsciously. It is so easy for Chinese medicine to lose weight.
Cupping therapy has a history of more than 2,000 years in China, forming a unique method to treat diseases and gradually becoming a way for people to lose weight. Its principle is to exhaust the blood circulation of the human body, expel all the toxins in the body, and expel metabolism to achieve the purpose of losing weight. Moreover, according to the location of obesity, local acupoints are selected to dredge along the meridians, and the purpose of partial weight loss can be achieved by eliminating local fat, which is what people usually call the effect of "reducing if you want".
Traditional Chinese medicine helps to lose weight, but to fundamentally alleviate obesity, we must first work hard on diet and exercise, and we can't rely solely on traditional Chinese medicine to lose weight.
2, the method of Chinese medicine to lose weight
(1) and stomach fat reduction method
Obesity, mostly due to too much sweet fat, greasy fat stuck in the stomach first, often full of stomach, sour, fishy, greasy tongue coating. We should use hawthorn, barley malt, radish seeds and other drugs as soon as possible to help digestion with the stomach. This cursive script has recorded the elimination of oil stains on these drugs. There are traditional prescriptions such as Jiaosanxian and Baohe Pills, especially pediatrics of traditional Chinese medicine as common medicines. The commercially available hawthorn fruits, hawthorn cakes and hawthorn buns are sweet and delicious, and can be carried around and eaten conveniently. Fresh radish is very clear when eaten raw and fried, which can be regarded as the simplest diet to reduce fat and weight.
(2) the method of promoting blood circulation and removing blood stasis
Obese people have too much fat in their blood, which is easy to cause arteriosclerosis, especially cardiovascular and cerebrovascular diseases. Drugs for promoting blood circulation and removing blood stasis can dilate coronary artery, increase blood flow, reduce blood lipid, prevent plaque formation and promote its regression. Obesity and blood stasis, female amenorrhea, or blood stasis with purple tongue coating, adopting the method of promoting blood circulation and removing blood stasis can not only reduce blood fat and lose weight, but also cure diseases, which is really the best of both worlds. Commonly used drugs for promoting blood circulation, removing blood stasis and lowering blood fat: Angelica sinensis and Chuanxiong, namely the ancient prescription Foshousan, are the first choice for promoting blood circulation, regulating menstruation and relieving pain. Salvia miltiorrhiza is a commonly used drug for treating cardiovascular and cerebrovascular diseases. Radix Paeoniae Alba and Caulis Spatholobi can promote blood circulation and relax tendons, which is more suitable for people with meridian obstruction. Notoginseng Radix and Pollen Typhae have good effects of promoting blood circulation and relieving pain, especially those with blood stasis and stabbing pain. The commercially available Danshenbao, Compound Danshenbao, Guanxin 1 formula and Guanxin No.2 formula all have the effects of promoting blood circulation, removing blood stasis and reducing blood lipid.
(3) Broadening the chest and resolving phlegm.
There is a saying in TCM literature that fat people have too much phlegm, which obviously refers to the turbid phlegm of obesity, that is, too much fat. Clinically, obese people will have symptoms such as shortness of breath, chest tightness, dizziness, vomiting, nausea and greasy tongue coating. Some people have heavy phlegm-fire, are impatient and irritable, and easily lose their temper and get angry, which leads to high blood pressure, headache and pain, restless sleep, yellow and greasy tongue coating and dry stool. A variety of cardiovascular and cerebrovascular diseases. When encountering these diseases, it is most appropriate to choose the method of widening chest and resolving phlegm.
Commonly used drugs such as Trichosanthes kirilowii, which was called Trichosanthes kirilowii in ancient times, are the main drugs to broaden the chest and resolve phlegm. The commercially available Trichosanthes kirilowii bag is made with this medicine blindly, which can reduce blood fat and treat coronary heart disease. Trichosanthes kirilowii kernel also has the function of moistening intestines, which is especially suitable for people with phlegm-fire and poor stool. Bulbus Allii Macrostemon is a small garlic, which is often used with Fructus Trichosanthis in clinic. In other words, Zhang Zhongjing, a famous doctor in Han Dynasty, used Gualou Xiebai decoction to treat chest obstruction and heartache for thousands of years. Both Fructus Aurantii Immaturus and Fructus Aurantii Immaturus can broaden the chest and resolve phlegm. Chenpi Banxia decoction is a method of warming gallbladder, which is often used to treat obesity with heavy phlegm and dampness, fright and insomnia. Pinellia ternata is the main medicine of Erchen decoction, which has the effect of resolving phlegm and stopping vomiting. Tradition is the main prescription for resolving phlegm and eliminating dampness. Clinical treatment of all kinds of phlegm syndrome, whether vomiting, expectoration, cough with excessive phlegm, dizziness, fright and other symptoms. When I checked the prescription, it was actually the degeneration of Wendan Decoction. Pericarpium Citri Tangerinae is orange peel with fragrant smell, which can not only harmonize middle energizer and regulate qi, but also reduce phlegm and blood lipid. Pei-Mui Chan and orange pimps sold in the market are really delicious, and they are also good products for dietotherapy and lipid reduction.
(4) Shugan cholagogic method
Bile can digest fat. People with hepatitis, cholecystitis and hepatolithiasis often dislike greasy meat because of insufficient bile secretion. If they are not careful, eating by mistake will lead to diseases. Shugan cholagogic therapy is indispensable for patients with hepatobiliary diseases, especially fatty liver. I often use this method to achieve good results.
Common drugs for soothing the liver and promoting gallbladder function, such as Chen Yin, are specific drugs for treating jaundice in traditional Chinese medicine, and have good gallbladder function. Curcuma zedoary, Curcuma longa and Curcuma longa belong to the same family, all of which have the effects of soothing the liver, benefiting gallbladder and lowering blood fat. They are often used with Chen Yin. Commercially available Baijin Pill is made of Radix Curcumae and Alumen, which is a Chinese patent medicine for soothing the liver, promoting gallbladder function, reducing blood lipid and resolving phlegm, and has the function of expelling stones. Chaihu Shugan Powder (Chaihu, Fructus Aurantii, Radix Paeoniae Alba, Glycyrrhrizae Radix, Rhizoma Cyperi, and Pericarpium Citri Tangerinae) can be used as a common prescription, which can be added and subtracted with symptoms. Cassia seed can clear liver and improve eyesight, and it is often drunk when making tea, which has the effects of purging liver fire and lowering blood fat.
(5) diuretic and osmotic methods
Chinese medicine believes that excessive dampness produces phlegm, and the disorder of water-dampness metabolism is easy to be mixed-race, and the blood lipid is increased. Diuretic osmosis is the most stable way to reduce fat and lose weight. A patient with obesity and hypertension was told to eat winter melon porridge without interruption every day, three meals a day. Herbal literature cloud: winter melon benefits water, and there is a record of thin people avoiding it. After eating winter melon porridge, patients urinate more every day, 5 ~ 6 times a day. A month later, I lost 5 kilograms and my blood pressure was stable. I am very happy. Both winter melon seeds and winter melon skin can be decocted and taken frequently. Just in time for waste utilization. Alisma orientalis is a commonly used drug for diuresis and dampness absorption, and it also has lipid-lowering effect in close research. Both tea tree roots and corn stigma have diuretic effects and can be used as lipid-lowering drugs.
(6) purgation method
Most obese people are physically strong. If they have constipation, they must use catharsis to excrete fat, dirt and turbidity. Commonly used drugs are: rhubarb is the main drug for relaxing bowels, and it can reduce blood fat and lose weight very quickly. Polygonum cuspidatum can stop diarrhea and remove blood stasis, second only to rhubarb. Polygonum multiflorum Thunb can nourish blood and moisten intestines. Obese people with blood deficiency, intestinal dryness and constipation can often take it. The commercially available Polygonum multiflorum Thunb. is made of this medicine, which can not only reduce blood fat, but also blacken beard and hair, and has the functions of anti-aging and delaying aging.
Regulating stomach and eliminating fat, starting from the cause; The method of promoting blood circulation and removing blood stasis is aimed at its nest; Broadening the chest, resolving phlegm, soothing the liver and benefiting the gallbladder can improve the function of viscera; Diuretic and catharsis are two ways to strengthen excretion. Most of the six methods listed are mainly to eliminate evil and turbidity. If you encounter obesity with deficiency syndrome, you can cooperate with drugs such as invigorating qi and blood, regulating yin and yang, and benefiting spleen and kidney to help healthy qi and eliminate evil spirits.
Instead of taking medicine to lose weight, it is better to eat less fat. Especially at night, it is not advisable to eat too much, because there is less sleep and rest and less activity at night, which is easy to cause obesity. Buddhism is mainly vegetarian at ordinary times, and there is a commandment not to eat after noon, so most eminent monks are thin and faint, which makes sense.