Current location - Health Preservation Learning Network - Slimming men and women - I am fat and want to learn to dance. I am 22 years old but I am fat, but I like dancing very much. I want to teach myself 1. I like 2. I want to lose weight. Who can tell me what to learn first? Thank
I am fat and want to learn to dance. I am 22 years old but I am fat, but I like dancing very much. I want to teach myself 1. I like 2. I want to lose weight. Who can tell me what to learn first? Thank
I am fat and want to learn to dance. I am 22 years old but I am fat, but I like dancing very much. I want to teach myself 1. I like 2. I want to lose weight. Who can tell me what to learn first? Thank you. I like learning to dance.

There is nothing wrong with being fat. Personally, I think I can learn hip-hop or poping (American), both of which belong to street dance.

The most effective way to lose weight is exercise.

Physical fitness is fundamental. Sure, stick to it.

Listen to relevant music before you learn to dance. Feeling is very important.