Fruits and vegetables are recognized as good slimming products, and different fruits and vegetables have different slimming effects on different parts of the body. The following are 1 fruits and vegetables that eat fat in all parts. Don't miss it! Finding the right way to lose weight is really simple.
Face-lifting championNo.1-celery
I look like a gentle and graceful beauty all over, but I have an apple face of Zhang Yuanyuan. Alas … do you want to use natural fruits and vegetables to slim your face? Try to eat celery often! Celery has a high fiber content, so it needs to exercise facial muscles and chew hard. A large celery contains about 4 ~ 5 calories, but it takes 5 ~ 8 calories to chew it, and about 5 calories enter the stomach. In this way, the heat required for celery digestion exceeds the heat provided by itself, which is really called "the more you eat, the thinner you get"!
Thin waist champion no. 1- strawberry
Strawberries don't seem to often appear in the "vanguard" of fruit and vegetable weight loss, and the thin waist "swimming ring" is the most powerful! Beckham's wife Victoria is the beneficiary of strawberry slim waist. This is all due to a magical substance called aspartic acid contained in strawberries. It can naturally and gently remove excess water from the waist, slowly dissolve the fat accumulated in the waist, help the body eliminate fat and detoxify, and help you easily become a small "waist" essence.
Skinny champion No.65438 +0- white radish
Just as the camel's hump stores nutrients for the body, the thigh is also a "warehouse" used by the human body to store energy for emergencies, so it is particularly easy to accumulate fat. Sisters who suffer from it, eat more white radish! It contains spicy ingredient mustard oil, which can promote better metabolism of fatty substances. The function of "avoiding fat accumulation under the skin" is incomparable to any kind of fruits and vegetables! Very suitable for paying thigh fat.
Shoubei ZhuangyuanNo. 1-Pomelo
Which girl wants to be said to be "hunchbacked"? ! However, there are quite a few girls with thick backs and shoulders, and this part of the fat is particularly difficult to lose. In fact, it is much easier to know the reason and then "start". Most of the increase in back fat is due to the absorption of blood sugar in the body, which is then converted into fat. Therefore, if you want to lose them, you must start with "sugar". It is more appropriate to choose grapefruit at this time. It is not only extremely low in calories, but also rich in special "enzymes", which can affect the way the human body absorbs sugar and make it no longer easy to convert into fat. Leave a "beautiful back"? No problem!
Skinny ChampionNo. 1-Watermelon
"I wear a long skirt not because I want to be a lady, but because my calves are really ... round!" Want to show off your miniskirt and hot pants? No problem, just eat watermelon! Its lemon yellow is rich in detoxification elements, which can discharge a lot of salt that makes people fat, especially for legs that are prone to edema. In addition, it also contains a lot of potassium, which can play a role in modifying leg lines and shaping leg muscles. Two-pronged approach, it is difficult to think that the calf curve is not exquisite!
65438 +0- tomato, champion of thin belly and lower abdomen.
I often see some girls looking at the graceful waist from the back, but looking from the side: Wow! Why is there a small belly protruding in front? ! This can't be blamed on fat, often because there is too much waste accumulated in the intestines. At this time, tomatoes with super oil removal ability will shine! It is rich in dietary fiber, which can absorb excess fat in the intestine and expel oil and toxins from the body. Eating a tomato before meals can prevent fat from being absorbed by the intestines, so that you will never have trouble with a small stomach again. Isn't this method of losing weight wonderful? Come and have a try!