When the body is cold, fat anabolism is accelerated, and fat is not easy to transfer heat. Fat distributed under the skin can reduce the loss of heat in the body and prevent the invasion of external radiant heat. When the body is cold, in order to keep the body temperature constant, the body will instinctively store more fat to resist the cold. Results Fat synthesis was more than metabolism.
Extended data:
Rapid fat consumption:
1, when drinking green tea
People who drink green tea three times a day or take green tea extract three times a day have a faster metabolic rate than people who don't drink green tea. This is mainly because the aromatic compounds in green tea can dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body. Catechins in green tea have antioxidant, metabolic and free radical scavenging effects, and can activate protein kinase and triglyceride lipolytic enzyme through multiple functions, thus reducing the accumulation of fat cells.
2. Cross movement.
The more you do an exercise, the more comfortable you are, and the less fat you burn through exercise. If you want to burn more fat, it's a good idea to choose several projects to cross practice. Exercise combined with nutritious meals will get twice the result with half the effort.
People's Network-Why is it easy to get fat when the weather is cold?