Raw materials of choking oil wheat vegetable: one oil wheat vegetable, a small amount of garlic paste, a small amount of dried red pepper, a small amount of white rice vinegar, a small amount of soy sauce, a small amount of seafood soy sauce, a small amount of monosodium glutamate, a small amount of sugar, a small amount of salt and a small amount of sesame oil. Practice: 1. Wash the lettuce, remove the pedicels and yellow leaves, and then rinse with salt water. Break it into small pieces, soak it in cold boiled water with ice cubes 15 minutes, and drain it. 2. add a little oil to the cold pot, dry the red pepper, stir-fry and turn off the heat. Then add garlic paste, white rice vinegar, soy sauce, fresh soy sauce, seafood soy sauce, monosodium glutamate, sugar and salt to make flavor juice. 3. Pour in the drained wheat vegetables, drop a little sesame oil and mix well.
Raw materials of tender pumpkin: 300g of pumpkin, 3g of jujube, 5g of fresh lily 15, 25ml of pure honey, washed lily 1, peeled red jujube, cut into 2 pieces, peeled pumpkin, peeled flesh, 3 pieces, put into a dish according to pumpkin pattern, put some small round holes 4 with bamboo sticks, and sprinkle with jujube and lily 5.
Steamed ribs and tofu raw materials: 600g of water tofu, 300g of ribs, bean paste 10g, 5g of oil consumption, 5g of salt, 3g of chicken essence and a small amount of water starch; Exercise 1. Dice tofu, wash ribs and chop small objects; 2. Pork ribs are seasoned and marinated with bean paste, oil consumption, salt, chicken essence powder and water starch; 3. Put the tofu and ribs into a dish and stir well. When the water boils, steam them for 10 minutes, and then take off the onions.