Eating only cucumber and drinking tea has a certain weight loss effect to a certain extent, but it will lead to health problems such as malnutrition and anemia in the long run. To lose weight, we should follow the routine, and pay attention to exercise while properly controlling diet.

Supplement:

Cucurbitacin C contained in melon can improve human immune function and achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival time of patients with primary liver cancer. Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Rubbing the skin with cucumber juice has the effect of moistening skin and stretching wrinkles. Glucoside and fructose contained in cucumber do not participate in the usual sugar metabolism, so diabetic patients use cucumber instead of starch food to satisfy their hunger, and their blood sugar will not increase or even decrease. ?