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How can I get rid of a habit?
Look at the old at three, and look at the old at seven. In the process of children's growth, the surrounding living environment and their own habits have a great influence on their healthy development. The growth of children's selfish, rebellious and unsociable negative character is also caused by parents' failure to correct their children's bad habits in childhood in time.

Ye Shengtao, a famous educator, once said: The purpose of education is to cultivate habits.

Because children's self-control ability is poor, they have not developed good living habits. Once parents don't pay attention, they will indulge their children without knowing that these bad habits are quietly affecting their brain development.

If bad habits become natural, it is no exaggeration to say that they will become the Achilles heel of children's growth! Therefore, if you find your child's bad habits, please ask parents to help correct them in time!

The brain development of children who eat the wrong food is inseparable from protein and vitamins in food. These nutrients are mainly ingested through three meals a day.

After children eat too much, the substance called "fibroblast growth factor" in the brain will increase obviously, which will easily lead to cerebral arteriosclerosis and reduced blood supply, leading to premature aging and mental retardation.

On the other hand, most children refuse sweets. Eating too much sweets will lead to a decrease in children's appetite, and abnormal intake of three meals will also lead to malnutrition in children's bodies, thus affecting their brain development.

Sleeping with his head covered If the child is used to sleeping with his head covered, the breathing space becomes narrow at night and the air cannot circulate normally. People need to breathe constantly, so the oxygen in the quilt will be less and less, and the exhaled carbon dioxide will gradually increase. Because gas cannot be exchanged, it will lead to insufficient oxygen supply to the brain and affect the operation of brain organs.

In addition, adequate sleep is also very important for children, which is the main way to eliminate brain fatigue. If you don't get enough sleep for a long time or the quality of sleep is too poor, it will accelerate the decline of brain cells and affect children's intellectual development.

Language expression with few words can exercise children's logical thinking ability, make children's brains active, and play a great role in children's intellectual development. If children don't talk for a long time and get used to talking less, not only will the brain not get its due function and development, but it will also affect children's interpersonal relationships.

In daily life, parents should consciously encourage their children to speak, let them tell what happened around them at the end of the day, or read picture books with their children, so that children can promote the operation of their brains and improve their logical thinking ability through thinking in the process of speaking and reading picture books.

Unwilling to think If a child is unwilling to think actively, his brain will degenerate rapidly. If you want to exercise your child's brain, the best way is to encourage children to think more, so that children can make their brains work when they think, so that their thinking will become active and avoid the accelerated deterioration of their brains. Parents can play brain teasers, chess games, puzzles and so on. Spend time with your children in your spare time, and let them think actively during play.

Monotonous environment American psychologists have found that if children grow up in an environment that is too monotonous and lacks stimulation for a long time, their intellectual development will be delayed for three months.

If the surrounding atmosphere is always the same, the child's brain lacks the necessary stimulation and has not been exposed to new things for a long time, the child will lack the motivation for intellectual development.

Therefore, parents should strive to create a colorful environment for their children, such as using light, color and music. Let children feel the stimulation of the environment and help them grow better.

There is no concept of time. Parents who are often late are sure to be dissatisfied with each other. What about their own children? Get up, brush your teeth, get dressed, eat ... everything is slow. Although it is only a small problem in life, it is dragging the child's hind legs in a subtle way, making him unable to concentrate in his daily study and life, making his learning more difficult and even losing interest in learning.

Parents should let their children know that "being punctual in advance means being late", let them develop the good habit of preparing in advance, teach them to know and feel the time, make a good time budget, arrange things in advance, and more importantly, teach them to know the value of time and learn to cherish it.

It is often said that teaching by example is better than teaching by example.

As the closest person in the process of children's growth, it is better to show them in person than to reprimand them thousands of times. No matter how busy you are, you should always pay attention to your words and deeds, so that children can live in an atmosphere of good habits and achieve a wonderful life for their children.