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Does olive lose weight? How to eat
Sure! Olives, also known as olives, are delicious and memorable when eaten raw. Olive, the scientific name of olive, is named because the peel and pulp of the fruit still maintain different degrees of turquoise when it is ripe. It is one of the "three wonders of Hejiang" and has high medicinal value. Fruit is rich in fructose, starch, fat, protein, fruit acid, tannin, aromatic substances and various trace elements needed by human body. Fruit and meat can stimulate appetite, strengthen spleen, promote fluid production to quench thirst, prevent diphtheria, treat sore throat, relieve alcoholism, promote digestion and stop diarrhea. It can clear lung heat, fetal heat and relieve cough. This kind of stone can cure stomachache and chilblain. Eating it can help digestion, lose weight, remove blood stasis and reduce blood fat.

How to eat: Soak olives in honey and put them in a jar. Olives absorb the essence of honey and make up for their own shortcomings-neither astringent nor sweet, giving people a sweet and throat-moistening feeling, which makes people never tire of tasting it. Processed olives do not have the bitterness and sourness of fresh olives, but the mellow fragrance of honey still exists.