Eating grapefruit taboo:

1. Patients with hypertension should not eat grapefruit, and do not eat grapefruit or drink grapefruit juice during taking antihypertensive drugs, otherwise serious side effects such as sudden drop in blood pressure may occur. Experts say that when taking antihypertensive drugs, if you eat grapefruit at the same time, it is like taking too many antihypertensive drugs, which makes your blood pressure drop significantly.

2, people with diarrhea due to spleen deficiency should not eat more, grapefruit is cold, and people with diarrhea due to spleen deficiency will have diarrhea after eating grapefruit. Therefore, people with deficiency and cold should not eat more. Grapefruit is often used to reduce fire, and if it falls too much, symptoms such as diarrhea will appear.

3, these drugs should never be taken with grapefruit, grapefruit will inhibit the metabolism of human enzymes, thus affecting the body's absorption and utilization of certain drugs, of which grapefruit has the most prominent impact on contraceptives. If women eat 2-3 grapefruit after taking the medicine, or directly take the pill with a large glass of grapefruit juice, then the pill will not have any effect, because grapefruit hinders the absorption of the drug effect and makes it unable to play its role.

Extended data:

Precautions after exercise:

1, don't take a shower immediately after exercise.

After exercise and fitness, many people will get used to taking a hot bath immediately. In fact, this practice is not scientific. During exercise, the blood circulation in the body will be accelerated, and the heartbeat will be accelerated with exercise. If you take a hot bath immediately, the blood circulation between muscles and skin will continue to accelerate, resulting in insufficient blood supply to other organs of the body, which may lead to hypoxia in the brain.

Don't let your body cool down immediately after exercise.

During exercise, blood vessels on the body surface dilate, body temperature rises, pores relax, and perspiration increases. Walking into the air-conditioned room immediately after exercise or taking a cold nap at the fan outlet will make the skin tense and sweat, leading to physiological disorders such as temperature regulation and decreased immune function.

Don't drink cold drinks immediately after exercise.

When exercising, the body sweats a lot. If you don't pay attention to proper drinking water during exercise, many people will be thirsty. If you drink a lot of cold drinks at this time, it is likely that the throat, esophagus and other organs contract sharply when they are cold, and stomach cramps lead to abdominal pain. For people with weak stomach and spleen and stomach deficiency, diarrhea may also be caused. Therefore, you should avoid drinking a lot of cold water immediately after exercise.

Phoenix net-grapefruit has great health care function. Three kinds of people should never eat grapefruit.

People's Network-Don't do these six things immediately after exercise.