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What's the rope on the wall in the yoga studio?
That's the stretching zone.

Yoga rope, also known as stretching belt, is an auxiliary tool for beginners to practice yoga. Because beginners are not flexible enough, some movements can't be completed well. At this time, you need the help of yoga rope.

Features and functions:

Inelasticity, in addition to helping musculoskeletal stretch and prolonging posture stay time; You can fasten your body tightly by stretching your belt, so that your two hands can be free and stretch as much as you like. When selecting the extension belt, it is best to choose the double buckle type; For beginners who are not familiar with the general yoga movements or can't realize the movement function, if you add some auxiliary tools and the guidance of yoga teachers, you can be more comfortable. When practicing waist bending or leg stretching, it can be used as foot lifting or waist support.

Usage: thread the tail end into two buckles; And then reversely penetrate into the second buckle; Move the retaining ring back and forth to adjust the length; Tighten it to both sides until the rope stops slipping.