Metabolic enzymes decrease with age.
Enzymes that can support human functions are indispensable for survival. Enzymes can be roughly divided into digestive enzymes related to digestion and metabolic enzymes related to slimming, both of which are made in vivo.
But unfortunately, with the increase of age, the amount of enzymes produced in the body will gradually decrease! This is one of the reasons why the older you get, the harder it is to lose weight. The enzyme reduced every year supports the burning power through food supplement, which is enzyme weight loss.
Three reasons for the failure of enzyme to lose weight
It's useless Three NG actions to make enzymes lose weight failed.
Do you think it must be effective to see the enzyme diet popular among models and artists? ",but I believe that many people find that the effect is not as good as expected after implementation.
Now let's look at the NG key point that enzyme diet can't achieve.
(1) overheating
The miso of fermented food is rich in enzymes, but if it is overheated, the enzymes will die and its flavor will be easily lost when cooking, so please don't overcook it.
In addition, the enzyme beverage classified as a beverage will be heated at 85℃ for 30 minutes, so it is best to choose the one that will not kill the enzyme even if it is heated, and has high absorption.
(2) it's too broken
Making milkshakes is also one of the popular ways to absorb enzymes. Juicing fruit or lettuce can also make the enzyme active, but the high-speed rotation of the juicer and the friction of centrifugal force will decompose nutrients, so if you want to gain the power of the enzyme, you'd better use the juicer.
(3) there is no coordinated movement
Enzymes are actually a matching method when you lose weight. If you think that "drinking enzymes can lose weight! It's a big mistake, but it's still necessary to cooperate with exercise to get obvious results. Please take a 30-minute walk every day.
As long as it is implemented correctly, there will be an amazing enzyme diet. In order not to let your efforts be in vain, please pay attention to the above points and implement them.