Lemon and vinegar have the same weight-loss effect, so it seems that lemon vinegar can really maintain beauty and is also a healthy food. Having a drink after dinner will make you more energetic and beautiful. But lemon and vinegar are very acidic. Drinking too much on an empty stomach will hurt your stomach, so don't be too careful when trying.
"Compendium of Materia Medica" says: "Vinegar can relieve swelling and pain, disperse moisture and manage various medicines". In the long-term life practice, people have developed the traditional habit of vinegar disinfection and health preservation. Lemon vinegar can relieve fatigue, resist aging, soften blood, control and lower blood lipid, lower cholesterol, sterilize, deodorize and protect skin. It is one of the best products for medical treatment and dietotherapy.
Extended data:
Lemon vinegar's practice: lime 1000g, rice vinegar 1500ml, honey 1000mg, rock sugar 500g, salt.
1, prepare the material green lemon, and wash the sealed jar several times with hot water to ensure that the bacteria are removed.
2. Wipe the green lemon with salt and rinse it with cold water.
3. Slice the lemon, spread a layer of lemon slices, put rock sugar, spread a layer of lemon slices, and so on.
4. Add honey and acyl protoplasm rice vinegar into the sealed jar and seal it for more than 20 days.
5. When drinking, dilute it according to the ratio of lemon vinegar: water 1:8.
Baidu Encyclopedia-lemon vinegar
People's Network-What fruit can I eat to lose weight?