Breast enhancement yam milk materials: yogurt, yam, honey, ice water (the dosage depends on personal preference) Practice: peel the yam you bought first, cut it into blocks, and then put everything into a blender to stir. Efficacy: besides breast enhancement, firming and beauty, it also has health care effect on the stomach and intestines.

Yam honey tea material: yam, honey (the dosage depends on personal preference) Practice: peel the yam first, cut it into fine dices, then cook it with slow fire for about 3 minutes, put it in a stuffy place for about 5 minutes, add a little honey, or eat it chilled. Efficacy: Yam is rich in gum and nourishes the chest.

Danggui Rose Tea Material: Danggui, Rose, Rock Sugar (the dosage depends on personal preference) Practice: directly brew Danggui and Rose Dried from Chinese herbal medicine stores with boiling water, and then add a little rock sugar to taste. Efficacy: Angelica has the effect of nourishing blood and conditioning, so that my sister's menstruation is smooth and her chest development will not be hindered.

Papaya milk tea

Ingredients: papaya, milk, teabag (the amount depends on people's preferences)

Practice: Wash papaya, cut into pieces, put it in a tea bag, simmer for 3 minutes on low heat, add a little milk and mix well.

Efficacy: Both papaya and milk contribute to breast development, and the effect of taking them together is doubled.

Papaya soybean milk

Ingredients: papaya, soybean milk (the amount depends on people's preferences)

Practice: Wash papaya, cut into pieces, put it in a kettle with soybean milk, cook it slowly for 3 minutes or put it in the refrigerator 1 hour, and serve.

Efficacy: Soymilk is rich in protein fat besides papaya, which is the basic substance for breast development.